Being EXtra?! How much is too much?! Full moooooooooon
AyurBirthing Meditations, and will the Full Moon bring the baby at 39 weeks?! We discuss over doing things, even when they're healthy... Its the Goldilocks principle... There is a "just right", but yo...
20 Jul 202438min
Ju-like da July New Moon, Mahhhn?!
Talks about pregnancy, dealing with accumulations of doshas, and how to navigate simplistically rather than further complicating and adding complexity. Also, really honed in on orders of magnitude wit...
5 Jul 202438min
June Moon, Full BROtein Moon... Episode 24 in 2024... Whaaat?!
What does a potato launcher have to do with Ayurveda? What's protein got to do wit it?! You're not gonna want to miss this, and MAKE SURE you stay to the end for a special offer in honor of our ONE ye...
22 Jun 202445min
SOULStice June 2024... Seasons got you down? Eat Local...
We get into all the reasons for eating local, seasonally, and what the Different Effects of the Solstices have on the Hemispheres of the planet! You don't want to miss this! <3
20 Jun 202419min
Kaphagenics, New Moons, and 23 episodes, One year you say: OH MY!!!
So many things to be grateful for these days. We explore the differences in the way things feel anecdotally for Pitta Vata predominant individuals and Kapha Pitta Predominant to help explain the impor...
6 Jun 202436min
Full Moonage, Deciphering what works for you?!?!
AyurPregnancy updates, and Discussions of seasons, cycles, outer and inner influences, as well as learning to read your own book, and discovering the inner wisdom as it blooms in your awareness throug...
23 Mai 202443min
New Moons, Baby Junes, and Talks of Embracing our Inner Wisdom...
Lively Chat about the beauty and challenges of pregnancy, following the innate wisdoms of the body, and being present for experimenting with your life, know that each day is an opportunity to learn, g...
8 Mai 202439min
Full Moon Sanga... get it, like Saga?!
Talks of the meanderings of life in all its change, growth, stagnation, pain and pleasure. Real life analysis of Ayurveda at play in our lives, because life is Ayurveda and Ayurveda is LIFE. Also, it'...
23 Apr 202436min
