Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)

Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)

This episode is brought to you by the ⁠Primal Tallow Balms⁠.

Fix visceral fat in 10 days, the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat, its implications for health, and the most efficient way to reverse visceral fat and lose weight.

Visceral fat is an inflammatory type of fat that surrounds vital organs, leading to serious health risks.

We discuss the causes of visceral fat accumulation, including stress, alcohol consumption, and dietary choices. Ben shares personal success stories and outlines a comprehensive 10-step protocol for reducing visceral fat, focusing on dietary changes, exercise, sleep, and stress management.

Ben will also discuss the egg fast to lose the last 10 pounds, fast.

Ben’s Book Metabolic Freedom: https://amzn.to/4lCiap8

Episoder(154)

Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)

Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)

This episode is brought to you by ⁠⁠The Primal Tallow Balm.⁠⁠ Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-qualityThis episode featu...

29 Mar 20251h 24min

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

This episode is brought to you by ⁠The Primal Tallow Balm.⁠ Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.Fix Heart Disease: https://www...

22 Mar 20251h 7min

Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight

Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight

This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Burn Belly Fat (FREE GUIDE)...

8 Mar 20251h 10min

Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease

Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease

Thank you to our sponsor ⁠The Primal Tallow Balms & Soaps⁠. The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy w...

23 Feb 20251h 11min

Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)

Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)

Thank you to our sponsor ⁠⁠The Primal Tallow Balms & Soaps⁠⁠.Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and...

16 Feb 20251h 29min

Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar

Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar

Thank you to our sponsor ⁠⁠The Primal Tallow Balms & Soaps⁠⁠.Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sug...

9 Feb 20251h 11min

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

Thank you to our sponsor ⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠.Alzheimer’s is now being called “type 3 diabetes” for its link to insulin resistance, type 2 diabetes, metabolic syndrome, and obesity.PR...

19 Jan 20251h 17min

Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Fix...

12 Jan 20251h 20min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hormonelle-frida
g-punktet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
treningsprat
sinnsyn