That Healing Feeling24 Sep 2024

77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates

In today's solo episode, I'm opening up to you about my recent health setback - adrenal collapse. I wanted to be open and vulnerable with you about my own healing journey and how healing isn't a linear process. I'll be speaking about how I navigate the emotional, mental and physical challenges that come along with a setback, and why I view it as a lesson to be learned about healing. If you're feeling stuck, frustrated or downright exhausted, this episode is for you. I hope it reaches someone on this journey and inspires you as well as gives you hope for healing! This episode is a reminder on how mindset is one of the most important factors for healing, and as always, why nervous system regulation is so crucial to healing. I hope today's episode helps you learn about how to trust the signs your body is sending you so you can lean into the healing process.

Resources Mentioned:

The Glucose Goddess "Glucose Revolution" https://www.glucosegoddess.com/glucoserevolution
Daily Anxiety Rewiring Meditation https://open.spotify.com/episode/5SXUW5viXttQYb7hx4Js5H?si=d237cfd2ad144ee0
Nervous System Reset Meditationhttps://open.spotify.com/episode/28HDshLNfacprbAYfLYhNg?si=f79fc6a4b64c4f12
Free Viral Masterclass https://faithashenden.com/health-accelerator-masterclass?utm_source=link+in+bio&utm_medium=website&utm_campaign=Health+Accelerator+Masterclass

Join my free viral masterclass! This masterclass has been known to bring about amazing healing results by just watching. In this masterclass I break down my signature method that I teach, this is the method that has helped thousands of my students heal, so if you haven't attended one yet, now is the time! It's completely free, and includes lots of amazing resources, so come and join to see what it's all about!

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Episoder(78)

78. Stress-Free Holidays: Visualization for Anxiety Relief and Holiday Joy

For best results: use the visualization first thing in the morning before you start your day! Okay here's the deal... The holidays are supposed to feel magical… but if we’re being real, they can also ...

25 Nov 202416min

76. Gratitude Meditation For Attracting Abundance & Healing

In today's episode, I'm bringing you a powerful gratitude meditation! I made this meditation just for you, to take you through how gratitude can open us up to receiving abundance, joy and healing. I l...

13 Sep 202416min

75. The Physiology of Thought

Don't miss this free viral webinar that's helping people from all over the globe heal their chronic illness and anxiety: https://faithashenden.com/health-accelerator-masterclass Let's get right to it...

7 Aug 202425min

74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind

In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important lessons, specifically the i...

16 Jul 202418min

73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day

In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as well! This visualiza...

29 Mai 20249min

72. How to Hack Your Sleep To Optimize Your Health, Happiness, And Energy With Sleep Guru, Mollie Eastman

In this episode, I'm chatting with Mollie Eastman, the ultimate sleep guru! 🌙✨ We're diving deep into how to set yourself up for amazing sleep by winning the day. Yep, you heard that right, your dayt...

21 Mai 20241h 12min

71. Navigating Setbacks on Your Healing Journey: How To Not Let Road Bumps Get You Down

Welcome back to another episode of The Healing Feeling podcast. I'm beyond thrilled to have you here with me today. Get ready because we're diving deep into the nitty-gritty of dealing with setbacks o...

27 Mar 202428min