60: Todd Kashdan | The Bright Truth about Your Dark Side

60: Todd Kashdan | The Bright Truth about Your Dark Side

Todd Kashdan (@toddkashdan) is a Professor of Psychology and Senior Scientist at the Center for the Advancement of Well-Being at George Mason University and co-author of The Upside of Your Dark Side: Why Being Your Whole Self -- Not Just Your "Good" Self -- Drives Success and Fulfillment.

What We Discuss with Todd Kashdan:
  • Why trying to be positive and happy all the time may be harming your ability to get things done and achieve the results you want.
  • How what you may think of as negative emotions -- like anger -- can be useful superpowers with the proper awareness and application.
  • The problem with living in a time and place when distraction from discomfort comes in an easier and greater variety than ever before.
  • Why every decision you make now is based on how you expect to feel in the future -- and you probably underestimate your ability to tolerate distress.
  • How you can use the discomfort caveat to ease out of the "put on a happy face" rut around others.
  • And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

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Full show notes and resources can be found here.

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Episoder(1319)

141: Jason Khalipa | Going from Zero to Hero in the New Year

141: Jason Khalipa | Going from Zero to Hero in the New Year

Jason Khalipa (@JasonKhalipa) is a CrossFit Games world champion, the founder of NCFIT, and author of As Many Reps As Possible. What We Discuss with Jason Khalipa: You don't have to start out with "...

1 Jan 201958min

140: How to Warm up Cold Cliques | Feedback Friday

140: How to Warm up Cold Cliques | Feedback Friday

Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, registe...

28 Des 201840min

139: Kai-Fu Lee | AI Superpowers and the Future of Humanity

139: Kai-Fu Lee | AI Superpowers and the Future of Humanity

Kai-Fu Lee (@kaifulee) is a venture capitalist, technology executive, and author of AI Superpowers: China, Silicon Valley, and the New World Order. What We Discuss with Kai-Fu Lee: Why the advent of ...

27 Des 201848min

138: Forget Finding Your Purpose — Do This Instead | Deep Dive

138: Forget Finding Your Purpose — Do This Instead | Deep Dive

Gabriel Mizrahi (@GabeMizrahi) joins us to deep dive into the elusive subject of purpose -- why you’re not finding it as easily as the so-called experts say you should be, and why you should be follow...

25 Des 201849min

137: How to Cope with Remorseful Flirtation | Feedback Friday

137: How to Cope with Remorseful Flirtation | Feedback Friday

Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! Friend of the show and Entrepreneur on Fire Joh...

21 Des 201850min

136: Spencer Greenberg | Cultivating Clearer Thinking for Cloudy Times

136: Spencer Greenberg | Cultivating Clearer Thinking for Cloudy Times

Spencer Greenberg (@SpencrGreenberg) is a mathematician, entrepreneur, and founder of Clearer Thinking, a website that trains people to overcome their own biases and make better decisions rationally. ...

20 Des 201854min

135: Joe Navarro | How to Identify and Protect Yourself from Harmful People

135: Joe Navarro | How to Identify and Protect Yourself from Harmful People

Joe Navarro (@navarrotells) is a retired FBI agent, one of the world's leading experts on nonverbal communication, and author of Dangerous Personalities: An FBI Profiler Shows You How to Identify and ...

18 Des 20181h 13min

134: How to Create Meaningful Conversations from Scratch | Feedback Friday

134: How to Create Meaningful Conversations from Scratch | Feedback Friday

Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! Friend of the show and Entrepreneur on Fire Joh...

14 Des 201845min

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