61: Shaun T | 7 Transformational Principles for Living the Best Life

61: Shaun T | 7 Transformational Principles for Living the Best Life

Shaun T (@ShaunT) has become one of the most recognizable fitness trainers in the world while running programs like Hip Hop Abs, Insanity, and Shaun Week. He's also the author of T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life.

What We Discuss with Shaun T:
  • Why Shaun T believes in living life with truth, trust, and transparency after decades of hiding in the closet about his sexuality -- and how most of us are in the closet about something whether we realize it or not.
  • What Shaun uncovered about his own patterns of behavior by going to therapy.
  • Looking at our life as a series of turning points, and how we can use those turning points to continue moving forward.
  • Using our anger to motivate us instead of hold us down.
  • Why we often keep ourselves down so others around us won't get angry or jealous.
  • And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

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Full show notes and resources can be found here.

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Episoder(1304)

1286: Derek Coburn | Rethinking Retirement to Live Well Now and Later

1286: Derek Coburn | Rethinking Retirement to Live Well Now and Later

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1285: Passport Bros | Skeptical Sunday

1285: Passport Bros | Skeptical Sunday

Passport Bros claim fleeing abroad solves their dating woes. Nick Pell explains why they're in for a rude awakening on this Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The Jorda...

15 Feb 1h 16min

1284: Husband Hid His DUI — Is It Time to Say Goodbye? | Feedback Friday

1284: Husband Hid His DUI — Is It Time to Say Goodbye? | Feedback Friday

A hidden DUI. Secret drinking. Constant lies. You escaped an alcoholic mom only to marry the same pattern. Is it time to break free? It's Feedback Friday!And in case you didn't already know it, Jordan...

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1283: Eva LaRue & Kaya McKenna Callahan | 12 Years Hunted by a Stalker

1283: Eva LaRue & Kaya McKenna Callahan | 12 Years Hunted by a Stalker

She played a DNA expert on TV, but real forensics took 12 years to catch her stalker. Eva LaRue and daughter Kaya McKenna Callahan share what they endured.Full show notes and resources can be found he...

10 Feb 1h 21min

1282: The Vagina | Skeptical Sunday

1282: The Vagina | Skeptical Sunday

From medieval speculums to modern myths, vaginas deserve better. Jessica Wynn takes a deep dive into these anatomical marvels here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of...

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1281: Can Your Love Be Blind to Her Conspiracy Mind? | Feedback Friday

1281: Can Your Love Be Blind to Her Conspiracy Mind? | Feedback Friday

She checks your boxes, but believes in flat Earth and Wayfair child trafficking. Do you give this hot conspiracy theorist a shot? It's Feedback Friday!And in case you didn't already know it, Jordan Ha...

6 Feb 1h 12min

1280: Cory Doctorow | Why Everything Got Worse and What to Do About It

1280: Cory Doctorow | Why Everything Got Worse and What to Do About It

Remember when Facebook was fun and Google actually worked? Cory Doctorow coined a term for what went wrong, and he's here to explain how we fight back.Full show notes and resources can be found here: ...

3 Feb 1h 28min

1279: The Gold Standard | Skeptical Sunday

1279: The Gold Standard | Skeptical Sunday

Could returning to the gold standard fix inflation? Nick Pell explains why this shiny solution might not be all it's cracked up to be on Skeptical Sunday.Welcome to Skeptical Sunday, a special edition...

1 Feb 56min

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