96: Jane McGonigal | Gaming Your Way to Health and Happiness

96: Jane McGonigal | Gaming Your Way to Health and Happiness

Jane McGonigal (@avantgame) specializes in designing games that challenge players to tackle real-world problems, and is the bestselling author of Reality is Broken. Her new book is SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient -- Powered by the Science of Games.

What We Discuss with Jane McGonigal:
  • Discover how suffering from suicidal ideation after a concussion led Jane McGonigal to design games to help people overcome depression and recover from trauma.
  • Find out what games can teach us about critical thinking, problem-solving skills, and our ability to collaborate.
  • Explore the ways a "gameful" mindset can boost our motivation, confidence, and ability to pick up new skills in the face of obstacles.
  • Examine the benefits of post-traumatic growth -- and how it can counterintuitively coexist in tandem with the disadvantages of post-traumatic stress.
  • Identify how developing psychological flexibility can help you conquer phobias, recover from injuries, and achieve what you once thought impossible.
  • And much more...

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Full show notes and resources can be found here.

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Episoder(1320)

39: Ryan Michler | Why Man Is His Own Worst Enemy

39: Ryan Michler | Why Man Is His Own Worst Enemy

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38: The Benefits of Traveling the World Alone | Feedback Friday

38: The Benefits of Traveling the World Alone | Feedback Friday

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question...

4 Mai 201836min

37: Duana Welch | The Science of Jealousy and How to Manage It

37: Duana Welch | The Science of Jealousy and How to Manage It

Duana Welch (@duanawelch) is known for applying social science to people’s real-life relationship issues at her Love Science blog and in her book Love Factually: 10 Proven Steps from I Wish to I Do. W...

3 Mai 20181h 10min

36: David Burkus | How to Become a Networking Superconnector

36: David Burkus | How to Become a Networking Superconnector

David Burkus (@davidburkus) is a sought after speaker, business school professor, regular contributor to Harvard Business Review, and author of Friend of a Friend...: Understanding the Hidden Networks...

1 Mai 201853min

35: Transgender Networking in the Workplace | Feedback Friday

35: Transgender Networking in the Workplace | Feedback Friday

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question...

27 Apr 201833min

34: Why You Should Be an Amateur | Deep Dive

34: Why You Should Be an Amateur | Deep Dive

Gabriel Mizrahi (@GabeMizrahi) rejoins us to deep dive into why the fresh eyes of an amateur often spot what the professionals miss, and how we can get some of that so-called beginner's luck to rub of...

26 Apr 201847min

33: Will Storr | Avoiding Self-Obsession in the Age of the Selfie

33: Will Storr | Avoiding Self-Obsession in the Age of the Selfie

Will Storr (@wstorr) is an award-winning investigative journalist and author of Selfie: How We Became So Self-Obsessed and What It's Doing to Us. What We Discuss with Will Storr: What is the neoliber...

24 Apr 201849min

32: How to Inspire Kids to Excel | Feedback Friday

32: How to Inspire Kids to Excel | Feedback Friday

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question...

20 Apr 201851min

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