151: Dave Asprey | Biohacking the Way to a Bulletproof Life

151: Dave Asprey | Biohacking the Way to a Bulletproof Life

Dave Asprey (@bulletproofexec) is a self-described biohacker, CEO and founder of Bulletproof 360, Inc., host of the Bulletproof Radio podcast, and author of Game Changers, Head Strong, and The Bulletproof Diet.

What We Discuss with Dave Asprey:
  • How Bulletproof founder Dave Asprey biohacked himself from a 300-pound heart attack waiting to happen to 9.6 percent body fat.
  • How a prenatal condition, bullying, a thyroid condition, and toxic mold collaborated to bring Dave's health to a point so low even his doctor couldn't help him.
  • What is your immune system's "memory" forgetting, and what role does mitochondria play in how you feel?
  • What does Dave believe are the top two causes of autoimmunity, and what can we do to guard ourselves when our body can't even identify the enemy?
  • Why does Dave put butter in his coffee instead of milk or cream like normal people, and what's the difference between real Bulletproof coffee and what the small-town cafe on the other side of the world is trying to peddle as "Bulletproof" coffee?
  • And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

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Full show notes and resources can be found here.

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Episoder(1306)

1248: Bitter Defamation Tests Small Town Reputation | Feedback Friday

1248: Bitter Defamation Tests Small Town Reputation | Feedback Friday

Your ex-partner stole inventory, rebranded it, and spent three years cyberstalking and defaming you in your tiny town. Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbing...

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1247: Eric Cole | Protecting Ourselves in an Age of Cyber Crisis

1247: Eric Cole | Protecting Ourselves in an Age of Cyber Crisis

Our digital lives are under attack from every direction. Cyber Crisis author Eric Cole breaks down the threats and shows how to stay one step ahead!Full show notes and resources can be found here: jor...

27 Nov 20251h 16min

1246: Mike Feldstein | How Bad Air Hijacks Your Brain and Body

1246: Mike Feldstein | How Bad Air Hijacks Your Brain and Body

Clean air is free, so we ignore it. Air quality expert Mike Feldstein reveals why the thing we breathe most is the health pillar we optimize least.Full show notes and resources can be found here: jord...

25 Nov 20251h 4min

1245: Black Friday | Skeptical Sunday

1245: Black Friday | Skeptical Sunday

Jessica Wynn uncovers Black Friday's dark secrets — fake discounts, cheaper products, and manufactured urgency — on this week's Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The J...

23 Nov 202555min

1244: Connection Crisis Corners Calculating Courtesan | Feedback Friday

1244: Connection Crisis Corners Calculating Courtesan | Feedback Friday

You quit sex work to try real love with someone half your age. She's sweet but chaotic and rushing to move in. What could go wrong on Feedback Friday?And in case you didn't already know it, Jordan Har...

21 Nov 20251h 8min

1243: Christopher Whitcomb | A Life Among Spies Part Two

1243: Christopher Whitcomb | A Life Among Spies Part Two

Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 2/2]Full show notes and resources can be found h...

20 Nov 20251h 4min

1242: Christopher Whitcomb | A Life Among Spies Part One

1242: Christopher Whitcomb | A Life Among Spies Part One

Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 1/2]Full show notes and resources can be found h...

18 Nov 202550min

1241: Ketamine | Skeptical Sunday

1241: Ketamine | Skeptical Sunday

From horse tranquilizer to mental health treatment — what's the real story about ketamine? Nick Pell breaks it down on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Har...

16 Nov 202541min

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