The Jordan Harbinger Show3 Mai 2022

661: Rachel Zoffness | Managing Pain In Your Body and Brain

Dr. Rachel Zoffness (@DrZoffness) is a pain psychologist, international speaker, medical consultant, educator, and author of The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life.

What We Discuss with Dr. Rachel Zoffness:

Pain lives in the brain, not the body (which is why amputees often report sensing it in limbs they no longer have).
The overlap between physical and emotional pain, and why they co-occur 100% of the time.
How the "pain dial" in your brain works: what turns it up, and what turns it down.
The ways in which trauma, anxiety, and depression amplify pain.
Why pain medicine is broken and how we can fix it.
And much more...

Full show notes and resources can be found here: jordanharbinger.com/661

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Miss the show we did with Jack Barsky — author of Deep Undercover: My Secret Life and Tangled Allegiances as a KGB Spy in America? Catch up here with episode 285: Jack Barsky | Deep Undercover with a KGB Spy in America!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1377)

1375: Alphas | Skeptical Sunday

Think you need to be an "alpha" to win? Nick Pell debunks the wolf-pack myth and reveals what actually earns respect here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jord...

30 Aug 1h 10min

1374: Safety Compromised by Husband, Traumatized | Feedback Friday

War and police work broke your husband, then he ditched his meds. Do you stand by a spiraling man, or shield your sons from him? It's Feedback Friday!And in case you didn't already know it, Jordan Har...

28 Aug 1h 23min

1373: Sonja Lyubomirsky | Five Mindsets to Get You More of What Matters

Money, fame, and abs buy admiration, not intimacy. How to Feel Loved author Sonja Lyubomirsky reveals the five mindsets that make you feel loved.Full show notes and resources can be found here: jordan...

25 Aug 1h 30min

1372: Milk | Skeptical Sunday

Oat, almond, soy, dairy—the milk aisle is a culture war in your coffee. But what's best? Jessica Wynn brings all the truth to the yard on Skeptical Sunday!Welcome to Skeptical Sunday, a special editio...

23 Aug 1h 30min

1371: Showed Intent to Roam, so In-Laws Stole Home | Feedback Friday

Your in-laws lowballed you for your own home, took the deed, and kept the cash. Do you fight family in court, or eat the loss? It's Feedback Friday!And in case you didn't already know it, Jordan Harbi...

21 Aug 1h 28min

1370: Peter Zeihan | North American Solutions to a Breaking World Order

War is getting cheaper, supply lines are in danger, and the old order is cracking. Peter Zeihan explains why it's breaking and what North America can do.Full show notes and resources can be found here...

18 Aug 1h 30min

1369: Trepanation & Castration | Skeptical Sunday

Trepanation, voluntary eunuchs, and other things to never try at home. Nick Pell cuts through the crackpot science here on Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The Jordan...

16 Aug 1h 13min

1368: Predatory Faux Pro You Know Must Go | Feedback Friday

A massage therapist you vouched for turns out to be unlicensed and a predator. How can you make up for your lapse in judgment? It's Feedback Friday!And in case you didn't already know it, Jordan Harbi...

14 Aug 1h 16min