Why Is HYROX Afraid Of Old People?

Alec, who straddles the line between a revered influencer and a dedicated coach, shares his unique insights into the evolving landscape of fitness and performance. We delve into what it takes to be th...

14 Feb 20241h 8min

In this episode, we welcome Dustin Webb, from Dust To Glory Fitness, the mastermind behind the DEKA Ultra and a range of other challenging DEKA fitness programs. Dustin shares the journey of creating ...

31 Jan 20241h 34min

Today's show features an in-depth discussion on the latest developments in GORUCK and CrossFit, including the introduction of the GORUCK App, Sandlot. Our first guest is Jason Feinstein, known as Ja...

25 Jan 20241h 43min

Join Matt B. Davis and Clayton Griffith as they embark on their first DEKA MILE adventure at Strive Health and Fitness in Woodstock, Georgia. Tune in as they delve into the world of hybrid fitness, sh...

15 Jan 202454min

Join us in this exhilarating episode as we sit down with James Kelly, a seasoned athlete who has consistently finished with sub-60 HYROX times. Delve into HYROX qualifications as James shares insights...

12 Jan 202445min

Rich Ryan from RMR discusses how Matt should approach his DEKA MILE, Some QB talk, What Race Brain got wrong, 2024 Hybrid and OCR schedules, and more. Connect & Support: Follow today's guest - Ric...

10 Jan 20241h 21min

More conversations from ATHX/Fitfest UK in Birmingham. Richard Gozdecki Sophie Rance and Rebecca O'Rourke Denise Brazier Ian Kay Preston Burnett Evie Waring Ella Wunger Pat Vellner Colete Will Dave ...

27 Des 20231h 38min

Enjoy interviews from the competition floor at the NEC in Birmingham, England. We had the opportunity to speak with Katty Weymouth & Nicky Screawn along with Annabel Haigh & Kate Davey, who secured vi...

25 Des 202349min