Samantha Renke
Happy Place18 Jul 2022

Samantha Renke

Constantly being subjected to micro-aggressions can feel like death by a thousand paper cuts; Samantha Renke is an actor, broadcaster, writer, and disability rights campaigner who has the confidence to call out ableism.


In this chat, Fearne and Samantha explore where her innate sense of self-worth comes from, how we can all learn to become more confident, and how we can’t talk about an individual’s mental health without also talking about politics and systemic issues. They also cover risk-taking, cats, and nipple hair...


Samantha’s book, You Are The Best Thing Since Sliced Bread, is published by Happy Place Books, part of Ebury, and is out on July 21st.

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Episoder(452)

“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a goo...

18 Jun 8min

"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

Comedian Grace Campbell used to call herself crazy before anyone else could get in there first. Now, Grace wonders whether telling herself this story was affecting how other people interacted with her...

15 Jun 1h 5min

Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

Are you coming to one of the Happy Place Festivals this year? We hope so! Have you been before and wondered how it all comes together? Maybe you’re unsure about coming and want to know what the vibe’s...

11 Jun 38min

Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

For Ashley Roberts, dance was her self-expression and meditation. Then, at the height of her Pussycat Dolls fame the art she loved became tangled up in extreme burnout and body shaming.In this chat wi...

8 Jun 58min

Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

Natalie Heller is a tradwife influencer online. She’s got the perfect life: a brood of beautiful children and a handsome cowboy husband who eat her homemade bread and jams in their gorgeous red barn. ...

4 Jun 30min

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

Mary Berry has been married for 60 years and says she and her husband have never had a cross word. Her secret? Do a lap of the garden before saying the thing you might regret.In this chat with Fearne,...

1 Jun 49min

Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

Alan Cumming's dad told him he was worthless, and his mum told him he was precious. Figuring out how he feels about himself has been a life’s work.In this chat with Fearne, Alan’s open about the ways ...

28 Mai 51min

"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Ever looked in the mirror and told yourself “I am enough” ...and not believed a word of it? Psychologist Dr Julie Smith reckons affirmations only work to boost confidence if – deep down – you already ...

25 Mai 58min

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