Samantha Renke
Happy Place18 Jul 2022

Samantha Renke

Constantly being subjected to micro-aggressions can feel like death by a thousand paper cuts; Samantha Renke is an actor, broadcaster, writer, and disability rights campaigner who has the confidence to call out ableism.


In this chat, Fearne and Samantha explore where her innate sense of self-worth comes from, how we can all learn to become more confident, and how we can’t talk about an individual’s mental health without also talking about politics and systemic issues. They also cover risk-taking, cats, and nipple hair...


Samantha’s book, You Are The Best Thing Since Sliced Bread, is published by Happy Place Books, part of Ebury, and is out on July 21st.

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Episoder(438)

"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

When was the last time you told someone exactly how much you earn? Entrepreneur Emma Grede - who co-founded Good American with Khloe Kardashian - says that when women avoid talking about money, money ...

27 Apr 1h 5min

“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention

“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention

What if your best decade is still ahead of you? At 62, broadcaster and healthy aging expert Liz Earle is fitter, stronger, and happier than ever.In this chat with Fearne, Liz shares how she went from ...

23 Apr 59min

Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Should you give your inner critic have a name? Psychotherapist and author Philippa Perry reckons giving that nagging voice in your head a silly name is the first step to stopping it running your life....

20 Apr 1h

I don’t identify as middle aged! Fearne's talking hormones and single parenting

I don’t identify as middle aged! Fearne's talking hormones and single parenting

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a goo...

16 Apr 11min

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

You’ve heard of fight or flight, but what about fawn – the idea of appeasing others to stay safe? Author and mental health advocate Bryony Gordon thinks there’s a reason so many women feel under press...

13 Apr 59min

Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir

Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir

There’s way too much pressure on reaching a definitive state of happiness, and it’s just not realistic, so Fearne’s dropping into your feed every week for some chat about what’s making her feel great,...

9 Apr 15min

Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success

Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success

What would you do if you knew you couldn’t fail? It’s a question comedian Jimmy Carr reckons will help direct your life path.In this chat with Fearne, Jimmy explains how he strives for greatness for h...

6 Apr 59min

“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative

“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative

What’s going on for you? What are you happy about, and what’s making you not so happy? Fearne’s here with more chatter about what’s putting her and the Happy Place team in a good mood this week, and w...

2 Apr 15min

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