Cracking Addiction31 Jul 2025

Dr Amstrong Shares Ways to Help With Porn Addiction!

Dr Armstrong Shares Ways to Help With Porn Addiction!

Are you battling porn addiction symptoms or wondering why porn addiction is harmful? In this eye-opening episode of Cracking Addiction,

Dr. Ferghal Armstrong uncovers the truth about porn addiction, its impact on mental health, and how to overcome it using proven, science-based methods.

You’ll learn whether porn addiction is real—even though it's not officially listed in diagnostic manuals—and how it can cause guilt, anxiety, and relationship strain.

Dr. Armstrong explains how to quit porn addiction using effective therapies like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and group therapy.

He also explores how medications such as SSRIs and off-label options like naltrexone may help reduce compulsive urges. You'll gain insight into the underlying causes of addiction, including trauma, ADHD, anxiety, and early exposure to explicit content.

This episode goes beyond stopping porn use—it’s about understanding the root causes, conquering shame, and realigning with your values to take back control.

Dr. Armstrong shares relatable stories and the latest 2025 research to equip you with powerful, practical tools for lasting change.If you're searching for real answers on how to overcome porn addiction or begin your mental health recovery journey, this episode delivers the guidance and support you need.

Chapters:

00:00:00 Treating Porn Addiction Without Official Recognition

00:00:44 Assessing Clinical Significance and Key Red Flags

00:01:21 Core Role of Psychotherapy: CBT and Its Benefits

00:02:04 Acceptance and Commitment Therapy, Group Therapy, and 12 Steps

00:02:50 Psychoeducation: Understanding the Struggle

00:03:28 Pharmacological Support: SSRIs and Opioid Antagonists

00:04:19 Medication Considerations and Off-Label Use

00:05:07 The Bigger Picture: Comorbidities and Holistic Assessment

00:05:42 Early Exposure, Recovery Goals, and Reducing Shame

00:06:19 Closing Remarks and Preview of Next Episode

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(250)

BIND Recovery: Why Amitriptyline Could Be Making Symptoms Worse

That sleep med your doctor gave you for benzo withdrawal? Amitriptyline might actually be making things worse. Here's the surprising reason. Your brain is trying to heal its GABA receptors, a process ...

15 Jul 7min

Pregabalin Withdrawal: Why Australian ERs Are Seeing Double the Cases

Pregabalin withdrawal is one of Australia's most under-diagnosed clinical emergencies — and most doctors still don't recognise it. Emergency departments are reporting a 200% increase in presentations ...

8 Jul 7min

Opioid Withdrawal: Why Symptoms Follow This Exact Pattern

Understand the true opioid withdrawal timeline and why symptoms are not linear. Dr. Ferghal Armstrong clarifies the science behind how your brain reacts during recovery.Many people mistakenly believe ...

1 Jul 8min

Your Body's Deadliest Reaction to Cocaine and Alcohol

Mixing cocaine and alcohol creates cocaethylene, a deadly substance 25 times more toxic than cocaine alone. Learn the risks here.Most cocaine users are unaware that combining these two substances trig...

24 Jun 7min

Meth Withdrawal — Why It Takes 6 Months to Feel Normal Again

Why does meth withdrawal take 6 months when alcohol withdrawal takes days?It's all about dopamine depletion and neuroplasticity 🧠Dr. Ferghal breaks down:• The 3-phase withdrawal timeline• What happen...

27 Mai 6min

Childhood Obesity: Why 30% of Kids We Help Have Food Trauma Issues

30% of kids with excess weight that we help have trauma-based eating patterns. That's not willpower failure — that's biology. When children experience domestic violence, financial stress, or emotional...

20 Mai 16min

Binge Drinking: The Hidden Truth About Weekend Warriors

MYTH: You need to hit 'rock bottom' to recover from addiction. But here's what addiction specialist Dr. Ferghal Armstrong's guest Tom reveals: his worst moment wasn't losing everything – it was waking...

13 Mai 21min

Attachment Issues Cause Addiction - 4 Types That Lead to Drugs

Think trauma only happens from big events like car crashes? Wrong. Dr. Ferghal here with a myth-bust that'll change how you see childhood forever.The biggest trauma isn't what you think — it's relatio...

6 Mai 24min