Urologist Explains how to break the cycle of porn addiction (YouTube Replay)

Urologist Explains how to break the cycle of porn addiction (YouTube Replay)

Being addicted to something can be problematic. As they say, too much of a good thing is a bad thing! In this video, we tackle the issue of Porn Addiction, how to know whether or not you have a problem with watching porn, and what steps you can take to bring it down to a safer and healthier level. Be sure to watch until the end and to stay tuned for next week's video! Click https://premium.blockerx.net/influenc... and enjoy 3 days free with BlockerX Premium! Enter code "RM20" at checkout for an exclusive 20% OFF your BlockerX Premium purchase! Thank you BlockerX for sponsoring today's video. Sources: https://doi.org/10.1016/j.adolescence...https://doi.org/10.2196%2F32542https://doi.org/10.1016/j.jsxm.2018.1...https://doi.org/10.1016/j.jsxm.2018.1...https://doi.org/10.1016/j.jsxm.2021.0...https://www.mdpi.com/2076-328X/5/3/38...https://link.springer.com/article/10.... Chapters: 0:00 Intro Card 0:36 How to know if you have a problem? 1:53 Tip #1: Delete Everything! 2:02 Tip #2: Find an Accountability Partner 2:15 Sponsored Message 3:17 Tip #3: Identify your "cues" 3:38 Tip #4: Identify what happens when you "get the urge" 4:47 Tip #5: Write down your cues and urges 6:00 End Card DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(311)

Moment: Why Artificial Companions Feel So Good — And Where the Real Risk Begins

Moment: Why Artificial Companions Feel So Good — And Where the Real Risk Begins

In this episode, Dr. Rena Malik is joined by Dr. Simon Dube to explore the intersection of sexuality and technology, focusing on the emerging field of erotobotics. Together, they discuss the potential...

25 Feb 15min

Can Peptides Heal Your Joints, Gut, and Brain? Doctors Explain the Evidence

Can Peptides Heal Your Joints, Gut, and Brain? Doctors Explain the Evidence

In this episode, Rena Malik, MD is joined by Dr. Jordan Feigenbaum to explore the science and myths around peptides, muscle health, and supplementation. They break down the realities of popular peptid...

20 Feb 2h 1min

Moment: Are Sex Dolls an Escape… or a Safer Outlet for Dangerous Fantasies?

Moment: Are Sex Dolls an Escape… or a Safer Outlet for Dangerous Fantasies?

In this episode, Dr. Rena Malik is joined by Dr. Kenneth Hanson to explore the intersection of sexuality and technology, including the use of sex dolls, AI chatbots, and the evolving role of these too...

18 Feb 16min

How to Build Resilient Bones and Joints for Lifelong Strength with Dr. Vonda Wright

How to Build Resilient Bones and Joints for Lifelong Strength with Dr. Vonda Wright

In this episode, Dr. Rena Malik, MD is joined by orthopedic surgeon Dr. Vonda Wright to explore the essentials of musculoskeletal health and longevity. They discuss the surprising role of bones as end...

13 Feb 1h 29min

Moment: Why You Feel “Broken” in Bed (And How to Stop Hating Your Body)

Moment: Why You Feel “Broken” in Bed (And How to Stop Hating Your Body)

In this episode, Dr. Rena Malik, MD sits down with Dr. Charmaine Borg to explore the complexities of self-disgust, performance anxiety, and intimacy in sexual relationships. Together, they discuss act...

11 Feb 22min

Do Supplements Like Selenium and Vitamin E Help or Harm Prostate Health?

Do Supplements Like Selenium and Vitamin E Help or Harm Prostate Health?

In this episode, Dr. Rena Malik, MD sits down with Dr. Scott Eggener to explore the nuanced landscape of prostate cancer screening, diagnosis, and treatment. Together, they discuss prevention strategi...

6 Feb 1h 51min

Moment: Why Sexuality in Space Is a Bigger Problem Than Oxygen or Food

Moment: Why Sexuality in Space Is a Bigger Problem Than Oxygen or Food

In this episode, Dr. Rena Malik explores the emerging field of space sexology with guest Dr. Simon Dube. They discuss the challenges of intimacy and sexual health in space environments, including the ...

4 Feb 16min

Are You Wasting Money on Useless Sex Supplements? | AMA

Are You Wasting Money on Useless Sex Supplements? | AMA

In this video, Dr. Rena Malik answers multiple real-world questions in one AMA episode, covering which supplements actually have evidence for improving erections and libido (and why placebo effects ma...

30 Jan 19min

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