
Guided Meditation: Wanting and Not Wanting
This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RmCdSEwRK-Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Feb 202429min

Dharmette: Introduction to Mindfulness (25 of 25) Freedom
This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=V8qVFFi8BlZ9vJf-&t=2112. ******* Download Transcript: https://www.audiodharma.org/transcripts/23552/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Feb 202410min

Guided Meditation: Silence, Stillness and Space
This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hbnK1rZkaiI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Feb 202433min

Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive
This talk was given by Gil Fronsdal on 2024.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/g80jvcxWy-4?si=J0tz3H64oVGr75tf&t=1858. ******* Download Transcript: https://www.audiodharma.org/transcripts/23550/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Feb 202414min

Guided Meditation: Simplicity of Now
This talk was given by Gil Fronsdal on 2024.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/g80jvcxWy-4?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Feb 202430min

Introduction to Mindfulness (23 of 25) Flower of Wisdom
This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23549/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Feb 202415min

Guided Meditation: Meeting Ourself
This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Feb 202430min

Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2
This talk was given by Gil Fronsdal on 2024.02.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/1xfs3yCWyqg?si=ihVSMSFgGeYBHGS2&t=1769. ******* Download Transcript: https://www.audiodharma.org/transcripts/23548/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Feb 202413min






















