Guided Meditation: Quieting Discursive Thought
This talk was given by Gil Fronsdal on 2023.07.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BOSJvjRfKjw?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Jul 202331min
Guided Meditation: Breathing with Aspiration
This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wKdy4vOk90Q?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Jul 202329min
Dharmette: Aspiration (1 of 5) Aspiring to Stop Suffering
This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wKdy4vOk90Q?feature=share&t=1832. ******* Download Transcript: https://www.audiodharma.org/transcripts/23413/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Jul 202311min
Dharmette: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt
This talk was given by Mei Elliott on 2023.06.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pIV1eeh07wo?feature=share&t=1689. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Jun 202316min
Guided Meditation: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt
This talk was given by Mei Elliott on 2023.06.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pIV1eeh07wo?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Jun 202327min
Dharmette: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness
This talk was given by Mei Elliott on 2023.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/cPZhaUmunQk?feature=share&t=1812. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Jun 202317min
Guided Meditation: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness
This talk was given by Mei Elliott on 2023.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cPZhaUmunQk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Jun 202330min
Dharmette: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor
This talk was given by Mei Elliott on 2023.06.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/T4bN0i4n1z0?feature=share&t=1884. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Jun 202316min
