Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/eyKXTQqqwl8?t=1879. ******* Download Transcript: https://www.audiodharma.org/transcripts/23134/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Jun 202215min
Guided Meditation: Listening to the Body
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/eyKXTQqqwl8?t=2. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Jun 202230min
Dharmette: Respecting Anger (2 of 5) Anger as a Signal
This talk was given by Gil Fronsdal on 2022.06.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HLmIugu0tco?t=1690. ******* Download Transcript: https://www.audiodharma.org/transcripts/23122/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Jun 202213min
Guided Meditation: Sitting with Strength
This talk was given by Gil Fronsdal on 2022.06.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HLmIugu0tco. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Jun 202228min
Dharmette: Respecting Anger (1 of 5) Practicing with Anger
This talk was given by Gil Fronsdal on 2022.06.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t2cX_L5sVVY?t=2000. ******* Download Transcript: https://www.audiodharma.org/transcripts/23115/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Jun 202215min
Guided Meditation: Non-Hostility
This talk was given by Gil Fronsdal on 2022.06.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t2cX_L5sVVY?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Jun 202233min
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions
This talk was given by Gil Fronsdal on 2022.06.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P7j058M6DZQ?t=1852. ******* Download Transcript: https://www.audiodharma.org/transcripts/23113/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Jun 202214min
Guided Meditation: Expanding Capacity to Feel
This talk was given by Gil Fronsdal on 2022.06.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P7j058M6DZQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Jun 202231min
