53. Is ChatGPT Replacing Your Therapist?
🔥 NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD🔥 NEW Global Crisis Holding Sessions | BOOK NOW🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate Is ChatGPT...
10 Aug 202512min
51. Modern Life Has Us Distracted: Reclaim Your Personal Power and Intuition
🔥 NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD🔥 NEW Global Crisis Holding Sessions | BOOK NOW🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donateThis episode explor...
27 Jul 202517min
50. Your Permission To Be Exhausted: Navigating Trauma and Healing in Today's World
🔥 NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD🔥 NEW Global Crisis Holding Sessions | BOOK NOW🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate In this episode, I'm giv...
20 Jul 202516min
49. How To F*ck The System (Whilst Still Living In It)
🔥 NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD🔥 NEW Global Crisis Holding Sessions | BOOK NOW🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate In this episode of Healing C...
13 Jul 202546min
48. Mini Guided Somatic Practice To Lift Out Of Shutdown
I’ll guide you through a short simple, somatic practice designed to gently lift you out of states of collapse, shutdown or dissociation. This movement practice explores the connection between posture ...
15 Jun 202510min
47. The Dangers of Suppressing Emotions
Following a mini series unpacking emotions, this episode explores the hidden dangers of emotional suppression. We’ll unpack how unresolved emotions can manifest as chronic physical conditions, drawing...
8 Jun 202527min
46. Curiosity: Your Most Useful Life Skill
This episode of Healing CPTSD finishes off a mini series unpacking emotions. Today we're talking about curiosity.I share how curiosity can be a quiet but potent force in trauma recovery — one that hel...
1 Jun 202516min
