Optimize Your Health & Get Quality Healthcare With Expert Kristin Mallon

Optimize Your Health & Get Quality Healthcare With Expert Kristin Mallon

What’s the difference between Western mainstream medicine and personalized precision medicine? The first focuses mostly on keeping you alive and tests that prevent mortality while the second is all about optimizing your health and giving you the best quality of life possible.


In today's episode, I'm joined by the healthcare visionary and Co-Founder and CEO of FemGevity, Kristin Mallon. She is a licensed, Certified Nurse Midwife (Nurse Practitioner) and Certified Obstetrical Nurse. Kristin sees aging as a natural part of life, not a struggle, and aims to empower her patients to navigate their second half of life with strength and confidence.


Throughout our conversation, Kristin educates us about health insurance, the options they offer that we may not be aware of, and the benefits of seeking additional healthcare support and more precision testing by out-of-network providers. We discuss how what some might consider "alternative" medicine can effectively complement more traditional approaches, and how it is scientifically backed. Kristin explains the five critical areas of health they focus on at FemGevity, explains how they assist underserved populations, kindly provides us with an inspiring new perspective on gratitude practice, and so much more.


Tune in and listen to Episode 13 of Growth & Gratitude, and learn more about how you can optimize your physical health, mental health, and overall well-being, not just "prevent disease."


In This Episode, You Will Learn:

  • A bit about Kristin and how she sees healthcare (3:18)
  • Why it is so important to pay attention to the kind of health insurance we get (7:51)
  • The difference between mainstream and what could be considered alternative medicine (12:12)
  • Kristin explains the 5 areas they focus on at FemGevity (17:15)


Connect with Kristin:


Follow FemGevity on social media:


Connect with Bridget:

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