Carla Molinaro - Elite runner. 50K World Champion. World record Holder.
This week, we sit down with Carla Molinaro — elite runner, coach, and world record holder for running the entire length of the UK in just 12 days. 🏆Carla’s career is stacked with achievements: 50K Wo...
8 Sep 20251h 1min
Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington
This week, we’re joined by elite trail and ultra runner Holly Wootten — a powerhouse across the trails, fells, sky, and ultra distances. Fresh off her win at the Helvellyn Sky Ultra, Holly breaks down...
1 Sep 20251h 31min
Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager
This week we sit down with Em Pitomaki, LSKD’s Athlete Manager. LSKD is currently one of the fastest growing activewear brands in Australia and it’s one that we feel very grateful to be a part of. We ...
26 Aug 20251h 4min
Lauren Weeks - The most dominant female in Hyrox history!
Since our last episode (this time last year), Lauren Weeks has smashed another HYROX season — 3 major wins, a World Championship title in Elite Doubles with Lauren Griffith, 3rd in Elite Solo, and a r...
18 Aug 20251h 19min
Emma Dearden: Teacher. Athlete. Role Model.
In this episode, we chat with Emma Dearden – HYROX athlete, coach, school teacher, and proud member of the Scotland relay team at the latest HYROX World Champs.Emma shares her journey from CrossFit to...
10 Aug 202558min
Sydney Peterson – It’s time to see adaptive athletes as athletes.
This week we’re joined by adaptive athlete and nutrition coach Sydney Peterson, who’s redefining what strength and performance look like.After watching her take on the Hyrox World Champs in Chicago, w...
28 Jul 20251h 9min
Mintra Tilly: The Woman Behind the Hyrox Race!
In this episode, we’re joined by the visionary behind Hyrox itself — Mintra Tilly, Director of Sport at Hyrox and the mind behind the race format that’s redefining functional fitness globally.Mintra s...
21 Jul 20251h 5min
