Jeff Horowitz: Running Happily & Pain Free! EP701

Jeff Horowitz: Running Happily & Pain Free! EP701

Jeff Horowitz (@jeffrey.horowitz.37) is a certified running, cycling, and triathlon coach, and the author of five books on endurance running. His most recent book, Think Like a Runner, helps athletes understand their motivations for running and offers strategies to improve their mental game.

We discuss how to take up running, run well, and run injury free and healthily.

Pick up Jeff's Book "Think Like A Runner:" https://www.simonandschuster.com/books/Think-Like-a-Runner/Jeff-Horowitz/9781646047116

Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow

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Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(845)

Emma Watson: Decide Who You Are EP844

Emma Watson: Decide Who You Are EP844

I hope this quote from Emma Watson helps you live your own life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Faceb...

16 Jun 50s

John F. Kennedy: Live By Your Words EP843

John F. Kennedy: Live By Your Words EP843

I hope this quote from John F. Kennedy helps you live by your words.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on F...

15 Jun 47s

Tate McRae: Carry On No Matter What EP842

Tate McRae: Carry On No Matter What EP842

I hope this quote from Tate McRae helps you keep moving forward.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Faceb...

14 Jun 53s

Aldous Huxley: Improve Yourself EP841

Aldous Huxley: Improve Yourself EP841

I hope this quote from Aldous Huxley helps you improve yourself to improve your life.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow  ...

13 Jun 1min

Olivia Rodrigo: Constantly Learn & Grow EP840

Olivia Rodrigo: Constantly Learn & Grow EP840

I hope this quote from Olivia Rodrigo helps you learn and grow as a person.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mi...

12 Jun 56s

Benjamin Franklin: Involve Yourself To Learn EP839

Benjamin Franklin: Involve Yourself To Learn EP839

I hope this quote from Benjamin Franklin helps you have a growth mindset.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike...

11 Jun 49s

Dolly Parton: Accept The Rain To Get The Rainbow EP838

Dolly Parton: Accept The Rain To Get The Rainbow EP838

I hope this quote from Dolly Parton helps you accept the process of getting what you want.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrians...

10 Jun 48s

George Bernard Shaw: Create Yourself EP837

George Bernard Shaw: Create Yourself EP837

I hope this quote from George Bernard Shaw helps you create yourself.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on ...

9 Jun 1min

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