Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Today, Curt speaks with Isaac Kenyon, an eco-adventurer and mental health advocate. They discuss the profound impact of adventure on mental wellbeing, the importance of taking risks, and the motivation behind Kenyon's various expeditions. Kenyon shares his experiences of swimming across the English Channel, rowing across the Atlantic, and cycling on water, emphasizing the lessons learned from each adventure. The conversation also delves into the significance of building a supportive team, the transformative power of nature, and the necessity of addressing mental health issues to foster a healthier society. Kenyon's mission is to empower individuals to connect with the environment and promote mental wellbeing through adventure.


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Episoder(1164)

ASP Stories Ep. 018:  Tortillas to Totems - Chapter 15 - Sam Manicom

ASP Stories Ep. 018: Tortillas to Totems - Chapter 15 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy a chapter from one of Sam Manicom's world travel by motorcycle books; "Into Africa", "Under Asian Skies", "Distant Suns" and "Tortillas to Totems". Sam has been traveling all around the world and documenting it as he goes. Find out more about Sam at his website below and hear his ASP interview on episode 149. www.sam-manicom.com Into Africa Under Asian Skies Distant Suns Tortillas to Totems www.thebookdepository.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Mar 201851min

Ep. 357: Inspiring Women to be More Active in Adventure Sports - Audra Stanley

Ep. 357: Inspiring Women to be More Active in Adventure Sports - Audra Stanley

On today's show we're talking Trad Climbing, Trail Running and inspiring more women to get into adventure sports. Audra Stanley started the BAWS festival (Bad Ass Women in Sports) celebrating the empowerment of women in the outdoors and in adventure.  www.bawsfestival.com www.instagram.com/bawsfestival twitter.com/bawsfestival www.facebook.com/bawsfestival www.instagram.com/highpointexpeditions    Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Mar 20181h 1min

Ep. 356: Backcountry Skiing and the State of the Ski Industry - Mike Waesche

Ep. 356: Backcountry Skiing and the State of the Ski Industry - Mike Waesche

Mike Waesche from @RMUSkis joins Curt on today's episode to talk backcountry skiing and what the current state of the recreational ski industry looks like. Whether you're a lifetime skiier or thinking about making it your newest adventure sport, you'll be interested in tuning into today's episode.   https://rmuoutdoors.com https://www.facebook.com/rmuskis https://www.instagram.com/rocky_mtn_underground CAIC Colorado Avalanche Information Center http://avalanche.state.co.us   Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Mar 20181h 2min

ASP Stories Ep. 017:  Distant Suns - Chapter 12 - Sam Manicom

ASP Stories Ep. 017: Distant Suns - Chapter 12 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy a chapter from one of Sam Manicom's world travel by motorcycle books; "Into Africa", "Under Asian Skies", "Distant Suns" and "Tortillas to Totems". Sam has been traveling all around the world and documenting it as he goes. Find out more about Sam at his website below and hear his ASP interview on episode 149.   www.sam-manicom.com Into Africa Under Asian Skies Distant Suns Tortillas to Totems www.thebookdepository.com Ever lose track of your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Mar 201859min

Ep. 355: Ski Mountaineering Mera Peak in Nepal - Jim Lamancusa

Ep. 355: Ski Mountaineering Mera Peak in Nepal - Jim Lamancusa

Jim Lamancusa is back on today to talk about Ski Mountaineering on Nepal's Mera Peak. This one should make you want to get out and explore the mountains by ski! www.CusaTea.com Facebook@CusaTeaTime Instagram: Cusa_Tea Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Mar 201856min

Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In". Alex overcame a deep fear of water to eventually become an open ocean swimmer. Both of Alex's books are written to provide the inspiration to get off the couch or out of the bar and do something beyond your comfort zone.   Books:  "Running Like a Girl" "Leap In" Twitter: @hemmo Instagram: @hemmograms facebook.com/AlexandraHeminsley   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Mar 20181h 2min

ASP Stories Ep. 016:  Under Asian Skies - Chapter 9 - Sam Manicom

ASP Stories Ep. 016: Under Asian Skies - Chapter 9 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy a chapter from one of Sam Manicom's world travel by motorcycle books; "Into Africa", "Under Asian Skies", "Distant Suns" and "Tortillas to Totems". Sam has been traveling all around the world and documenting it as he goes. Find out more about Sam at his website below and hear his ASP interview on episode 149.   www.sam-manicom.com Into Africa Under Asian Skies Distant Suns Tortillas to Totems www.thebookdepository.com   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Ever lose track of your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Mar 201848min

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings. www.twitter.com/melissakahn7 #iKahn www.instagram.com/runheiferrun www.runheiferrun.com www.facebook.com/groups/1258761827491617 www.himalayanrush.com www.aftershokz.com www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn www.twitter.com/aftershokz www.facebook.com/AfterShokz www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA www.instagram.com/aftershokz   Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Mar 20181h 4min

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