132: I Answer Your Questions

132: I Answer Your Questions

In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving relationship with faith.


Highlights include an update on my Ironman training, reflections on my first concert memories with my daughter, and the significance of faith in my journey.


I also dive into my nutritional strategies, the importance of not comparing oneself to others, and some personal insights into my daily routines and business principles.


CHAPTERS:

00:40 Ironman Prep Update

01:56 Charlie's First Concert Experience

04:55 Faith and Its Role in My Life

18:22 Fitness Data Monitoring

26:42 Misconceptions About Me

31:35 Alcohol Consumption and Lifestyle

37:51 Building a Business Brand

43:46 Staying Injury-Free During Training

46:08 Building Volume and Intensity for Ironman

47:41 The Importance of Recovery and Off-Season

51:33 Creatine: Benefits and Misconceptions

59:14 A Day in the Life: Balancing Work and Family

01:04:18 Pickled Beets and Sludge Bowls: Nutrition Habits

01:09:58 Fueling for Performance vs. Aesthetics

01:16:05 Staying Motivated Without Comparison

01:21:26 Future of Endurance Races at Bear Ranch

01:26:20 Launching G1M Sport RTD Beverages

01:29:45 Defining Success and Winning


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https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


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IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

Episoder(216)

129: Ironman Prep Season 3: What, How, and Why

129: Ironman Prep Season 3: What, How, and Why

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128: The 5 Habits That Changed My Life

128: The 5 Habits That Changed My Life

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127: How Running and Community Saved Mitch Ammons From Addiction

127: How Running and Community Saved Mitch Ammons From Addiction

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126: How Every Choice You Make is Predicting Your Success

126: How Every Choice You Make is Predicting Your Success

In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving lon...

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125: Finding Purpose in Every Chapter of Life with Pete Hixson

125: Finding Purpose in Every Chapter of Life with Pete Hixson

We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We discuss the pivotal moments that have shaped Pete's...

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124: Recapping the Go One More Ultra on Bare Ranch

124: Recapping the Go One More Ultra on Bare Ranch

In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states ...

9 Jun 20251h 3min

123: The Endurance Pre-Workout of the Future: G.1.M Sport +

123: The Endurance Pre-Workout of the Future: G.1.M Sport +

Today, we introduce the newest product from BPN, G.1.M Sport + This episode focuses on its unique benefits and formulation. Unlike conventional product launches, I'll cover the 'why' and 'how' behind ...

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122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee

122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee

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