Talk with me: Self Improvement is voluntary so what will you choose?

Talk with me: Self Improvement is voluntary so what will you choose?

In today's episode we dive into the reality that self-improvement, self-growth and betterment is voluntary. There is no one (or at least very rarely) that is making you do the work to better yourself. That is both freeing and frustrating when you realize that. You are free to choose and also free to avoid. I think it comes down to what 'hard' we want to choose in our life. No one is immune to pain and difficulties in life but how we choose to grow from them and face them is another thing comp...

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Episoder(47)

Baseball with me: What rhubarb has to do with your lifestyle content

Baseball with me: What rhubarb has to do with your lifestyle content

In this episode of Hello Hollis, I’m getting into something that I think is holding so many of us back from showing up consistently in our content. It’s this obsession with whether people even care ab...

18 Jun 5min

Walk with Me: Unconscious permission

Walk with Me: Unconscious permission

In this episode of Hello Hollis, I’m diving into the concept of unconscious permission and how the way we show up in our lives has far more influence than we think. I talk about that instinct we all h...

23 Apr 5min

Walk with Me: Let’s go deeper on “once in a lifetime”

Walk with Me: Let’s go deeper on “once in a lifetime”

In this episode of Hello Hollis, I’m going a little deeper on something I touched on in the last episode around the idea of “once in a lifetime.” I really have thought more about how our brains and bo...

23 Apr 9min

Walk with Me in England: Why this isn’t a “once in a lifetime” trip

Walk with Me in England: Why this isn’t a “once in a lifetime” trip

In this episode of Hello Hollis, I’m out on a walk while traveling through England and Ireland with my husband and kids, reflecting on a phrase we use all the time: “once in a lifetime.” This trip is ...

23 Apr 6min

Jet Lag with Me: Would you rather…

Jet Lag with Me: Would you rather…

Still across the pond. Still jet lagged. And yet, as I was willing myself unsuccessfully to sleep (and told myself to get a grip) I said to myself “In this moment I would rather be in England awake, e...

27 Mar 5min

Jet Lag with Me: What England has to do with Your Goal

Jet Lag with Me: What England has to do with Your Goal

Hello Hollis takes a trip across the pond and well the jet lag is real. Not so much for me but for my kids and therefore also me. I’d be sleeping if it were up to me instead of 4 small humans whose ci...

27 Mar 7min

Rant with me: Stop being a dustpan and start being a broom

Rant with me: Stop being a dustpan and start being a broom

News flash.... We teach people how to treats us. Our standards and our way of being let others know what our expectations are and when we realize that we aren't being treated in the way that we want,...

17 Mar 7min

Drive with me: Where are you going and what do you want?

Drive with me: Where are you going and what do you want?

Ok, I am starting Season 2 with this episode. One where I start uncertain about the time of death of this podcast... admit that I lost the plot somewhere back in the Fall and share that yes it's time ...

17 Mar 13min

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