The Art Of Slowing Down
In this episode, Rachel talks about her absolute inability to slow down. After a very intense few years culminating with back-to-back retreats and trainings, her body has started giving her serious si...
30 Nov 20181h 14min
What Scares You? (Part 2)
In this episode, Rachel continues sharing with her group of yoga teacher trainees as they discuss Fear and the answer to the question, “What Scares You?” How does fear hold you back? Does it run your ...
23 Nov 20182h 9min
What Scares You? (Part 1)
In this episode, Rachel is once again joined by her yoga teacher trainees for a special two-part podcast segment. The topic of this group sharing is Fear and answering the question “What scares you?”....
16 Nov 20182h 26min
Yoga, Judgment and Lea Luna in The Luna Shala
In this episode, Rachel is immersed in leading her third yoga teacher training while Luna is with grandma and Dennis is at an Iron Man race. Rachel reminisces on all the programs she has led since Lu...
2 Nov 20181h 5min
The Bet with Dennis Schoneveld
In this episode, Rachel is joined once again by her husband and baby daddy, Dennis Schoneveld! Both Rachel and Dennis have big things coming up - Dennis is participating in his second Iron Man at the ...
26 Okt 20181h 13min
Holding On and Letting Go
In this episode Rachel begins by discussing her newly launched Yoga Girl Community - a safe space for people to open their hearts online. From receiving so many deep and personal messages through emai...
19 Okt 20181h 5min
Feel Your F*cking Feelings with JP Sears
In this episode Rachel is joined by JP Sears, the comedian, author, speaker, emotional healing coach and YouTuber (with over 300 million accumulated views!). Sharing from the heart what has been prese...
12 Okt 20181h 27min
Path of Love
In this weeks episode Rachel speaks to us from Path of Love, a retreat she has been assisting for the past week in Motala, Sweden. To begin, Rachel tells the story of her own Path of Love experience w...
5 Okt 20181h 15min
