The Self Trust Solution | Real Stories. Real Self-Trust.5 Feb 2025

Best Friends with Your Anxiety: Building Security in Love and Life with Sheilanova

Do you struggle with anxious attachment, constantly second-guessing yourself in relationships or obsessing over how others feel about you? In this episode, we’re joined by Sheilanova, The Anxious-Attachment Coach, who shares her brilliant concept of becoming "best friends with your anxiety." She explains how developing a healthier relationship with your emotions can transform your love life and self-confidence. Discover the power of "slow dating," how to let others reveal who they are, and why emotional security starts with showing up for yourself.

Read the full episode breakdown + show notes: https://www.theselftrustcoach.com/blog/anxious-attachment-self-trust-sheila-nova

Whether you’re navigating relationships or building self-worth, Sheilanova’s wisdom will inspire you to find security and peace within.

Don't miss her Unlock Emotional Security video at superpoweryourmind .com /unlock and follow her on Instagram @sheilanova for more insights!

If you’re ready to build unshakable self-trust to make confident decisions, follow through without second-guessing, and finally achieve the goals that matter most—book a Strategy Snapshot with Certified Life Coach and Self-Trust Expert, Dawn Ledet.

This isn’t just another clarity session.It’s your personalized next step—rooted in self-trust, not guesswork.

⁠⁠Book Your Strategy Snapshot Now⁠.

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Episoder(189)

Knowing It vs. Living It | Dr. Ken Martz on Anxiety

Read the full episode breakdown + show notes:https://www.theselftrustcoach.com/blog/ep190-knowing-it-vs-living-itHe could teach self-trust before he was actually living it.Dr. Ken Martz is a licensed ...

9 Sep 38min

Certainty Follows the Decision | Chelle Neff on Leadership

Read the full episode breakdown + show notes: https://www.theselftrustcoach.com/blog/ep189-certainty-follows-the-decisionShe had six chairs, one booth renter, and no proof any of it would work, and sh...

2 Sep 23min

Self-Trust Before the Evidence | Maggie Olson on Big Bets

Read the full episode breakdown + show notes:https://www.theselftrustcoach.com/blog/ep188-self-trust-before-the-evidenceSix months into her business, with no marketing background and no proof it would...

26 Aug 39min

Telling Yourself the Truth | Tara Campbell on Reinvention

Read the full episode breakdown + show notes:https://www.theselftrustcoach.com/blog/ep187-telling-yourself-the-truthHer panic attacks stopped the day she finally said the true thing out loud.Tara Camp...

19 Aug 37min

The Comparison Trap After Success | Jen Recla on Leadership

Read the full episode breakdown + show notes:https://www.theselftrustcoach.com/blog/ep186-comparison-trap-after-successJen Recla's business was working. That is exactly when the comparison trap got lo...

12 Aug 35min

The Promise You Keep | Jenn Farrer on Follow-Through

Read the full episode breakdown + show notes: https://www.theselftrustcoach.com/blog/ep185-the-promise-you-keepShe's spent 20 years helping other people finish their hardest work. Her own sat unfinish...

5 Aug 34min

Reversible Decisions | Ray Higdon on Walking Away

Read the full episode breakdown + show notes:https://www.theselftrustcoach.com/blog/ep184-reversible-decisionsHe had every financial goal he'd ever set. And he still felt like something was missing.My...

29 Jul 39min

The Decision Before Clarity | Sam Yehia on Purpose

Read the full episode breakdown + show notes:https://www.theselftrustcoach.com/blog/the-decision-before-clarityHe sold 13 businesses, retired, and came back for something that might never turn a profi...

22 Jul 29min