Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health

Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health

Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues, Bethany healed herself without meds, feeding tubes, or extreme diets—and now she’s here to help us do the same. We get into it all: the sneaky ingredients lurking in your “healthy” snacks (spoiler: it’s not just stevia), the bloat pills flooding your feed, and the truth about what’s actually causing your IBS symptoms. Bethany shares her go-to healing foods, pantry staples to ditch ASAP, and why not all fiber (or collagen or enzymes) are created equal. PS: Hot girls really do have IBS. Let’s stop pretending otherwise. Mentioned in the Episode: www.bethanyspantry.com Digest This (Podcast) Bethany's Essentials Bundle Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS by Bethany Cameron Sakara Metabolism Protein Super Bar Rawr Organic Bars Papa Steve’s No Junk Raw Protein Bars Dandy Blend Instant Herbal Beverage Organic Carob Powder Vital Proteins Collagen Peptides Powder Equip Prime Protein Kroma Calming + Restore Magnesium Jar ARMRA Colostrum Unflavored Jar Kroma OMG Cookie Butter Organic Cumin Seed A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(251)

How to Be a Cool Mom with Kiernan Shipka - The Hottest Brands to Know, Talking to Your Children About Dating, Work-Life Balance, and MORE!

How to Be a Cool Mom with Kiernan Shipka - The Hottest Brands to Know, Talking to Your Children About Dating, Work-Life Balance, and MORE!

Kiernan Shipka has been acting since she was just five months old. You probably know her as Sally Draper from the Emmy-winning hit series Mad Men (by the way, she was only six years old when she lande...

26 Nov 202438min

How to Navigate an Anxious Generation with Jonathan Haidt - What Age to Give Children Phones, Raising Independent Children, the Aftermath of the Covid Pandemic,  and MORE!

How to Navigate an Anxious Generation with Jonathan Haidt - What Age to Give Children Phones, Raising Independent Children, the Aftermath of the Covid Pandemic, and MORE!

Social psychologist Jonathan Haidt's mission is to empower parents, educators, and communities to better navigate the complexities of raising children in an era marked by anxiety, polarization, and ra...

19 Nov 202453min

Jennifer Garner on Navigating Difficult Times, The Most Influential Moment in Her Career, Go-To Beauty and Wellness Routines, What She's Been Cooking, and MORE!

Jennifer Garner on Navigating Difficult Times, The Most Influential Moment in Her Career, Go-To Beauty and Wellness Routines, What She's Been Cooking, and MORE!

Jennifer Garner is one of our favorite people; in fact, she's most people's favorite person. She has lived many lives and successfully pursued many careers. She has acted in some of our favorite TV sh...

12 Nov 202448min

A Day in the Life of Hilary Duff: The Beauty Products She Loves, What She Eats, How She Stays in Shape, and More!

A Day in the Life of Hilary Duff: The Beauty Products She Loves, What She Eats, How She Stays in Shape, and More!

Hilary Duff is a big deal. She’s had a career that’s spanned over two decades, she’s still working (at an all time high) and a mom of three. Did we mention she’s only 35? As someone who’s lived many l...

29 Okt 20241h 10min

Celebrity Chef Katie Lee Biegel on How to Find Balance in the Kitchen, Halloween Treats, Must-Have Thanksgiving Dishes, Fool-Proof Kid Approved Recipes, and MORE!

Celebrity Chef Katie Lee Biegel on How to Find Balance in the Kitchen, Halloween Treats, Must-Have Thanksgiving Dishes, Fool-Proof Kid Approved Recipes, and MORE!

For as long as she can remember, Katie Lee Biegel has loved cooking. In fact, she can even recall the exact moment that ignited her passion - her grandma teaching her how to bake biscuits. Since then,...

22 Okt 202445min

How to Mix Metals, Which Pieces to Invest In, Building a Timeless Collection While Balancing Trends, Your NEXT 10 Jewelry Purchases, and More with Jewelry Visionary Adina Reyter

How to Mix Metals, Which Pieces to Invest In, Building a Timeless Collection While Balancing Trends, Your NEXT 10 Jewelry Purchases, and More with Jewelry Visionary Adina Reyter

Adina Reyter, jewelry visionary and founder of Adina Reyter Jewelry, transformed her passion for jewelry into a brand that breaks the mold, moving us from chunky costume pieces to timeless fine jewelr...

15 Okt 202442min

How to Snatch Your Body: Celebrity Secrets + Techniques, Debunking Emsculpt, Targeting Stubborn Belly Fat, and More with Cosmetic Dermatologist Dr. Paul Jarrod Frank

How to Snatch Your Body: Celebrity Secrets + Techniques, Debunking Emsculpt, Targeting Stubborn Belly Fat, and More with Cosmetic Dermatologist Dr. Paul Jarrod Frank

In today's episode, we sit down with Dr. Paul Jarrod Frank, one of the world’s leading cosmetic dermatologists, known for his innovative and holistic approach to aesthetic rejuvenation. With his exten...

8 Okt 202443min

What Is Your Color Palette? Tips for Finding the Perfect Hair Color, Debunking Makeup Color Myths, Balancing Color Trends, and More with Color Analyst Julia Dobkine

What Is Your Color Palette? Tips for Finding the Perfect Hair Color, Debunking Makeup Color Myths, Balancing Color Trends, and More with Color Analyst Julia Dobkine

Have you ever looked at a shade of green and thought it totally washed you out? Or maybe you’ve tried a certain lip shade and felt like it just doesn’t work for you? Today’s guest is all too familiar ...

1 Okt 202433min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
alt-fortalt
wolfgang-wee-uncut
grenselos
synnve-og-vanessa
frokostshowet-pa-p5
rss-dette-ma-aldri-skje-igjen
min-barneoppdragelse
rss-dannet-uten-piano
fladseth
opptur-med-annette-og-ingeborg
rss-frekvens-med-anine-olsen