Stop Blaming Yourself for Not Following Through!
The Locus Lotus4 Aug 2025

Stop Blaming Yourself for Not Following Through!

If you’re struggling to follow through on your plans, it’s not because you’re lazy or unmotivated; it’s likely your nervous system is working against you. In this video, you’ll learn the real reasons why freeze, fight, and fawn responses sabotage your progress and how Reiki can support lasting change. This is a must-watch for handmade business owners who want to follow through with more ease, consistency, and self-trust.

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REFERENCES
The polyvagal theory: phylogenetic substrates of a social nervous system
https://www.sciencedirect.com/science/article/abs/pii/S0167876001001623

Understanding the Polyvagal Ladder: A Brief Overview
https://traumatherapistnetwork.com/understanding-the-polyvagal-ladder-a-brief-overview/

Physiology and neurobiology of stress and adaptation: central role of the brain
https://pubmed.ncbi.nlm.nih.gov/17615391/

Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy
https://pmc.ncbi.nlm.nih.gov/articles/PMC5871310/

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Episoder(38)

Calm, Clear, Ready: Nervous System Tips Before Your Next Launch

Calm, Clear, Ready: Nervous System Tips Before Your Next Launch

Getting ready for a product drop, collection launch, or big market event? This video shows handmade business owners how to regulate their nervous system before things spiral—so they can show up ground...

2 Sep 20255min

The Real Reason You’re Burnt Out (and What to Do Instead)

The Real Reason You’re Burnt Out (and What to Do Instead)

Feeling stuck, burnt out, or like you hit a wall every time you try to grow your handmade business? You’re not alone—and it’s not because you’re doing anything wrong. In this video, we’ll break down h...

1 Sep 20257min

Reiki for Action-Takers: Calm Your Nerves, Claim Your Power

Reiki for Action-Takers: Calm Your Nerves, Claim Your Power

Feeling stuck or overwhelmed even after making a plan? This guided Reiki meditation will help regulate your nervous system, release resistance, and reconnect you with the clarity and courage to follow...

30 Aug 202510min

This Simple Tool Changed the Way I Plan My Life + Business

This Simple Tool Changed the Way I Plan My Life + Business

If you’ve ever set a goal that fizzled out fast, this video will show you why—and how to fix it. You’ll learn how to use the Wheel of Life to set soul-aligned goals based on what you actually need, no...

29 Aug 20258min

From Overwhelmed to On Track: How I Changed My Planning Routine

From Overwhelmed to On Track: How I Changed My Planning Routine

Tired of ghosting your own goals? In this video, I’m sharing how self-coaching and journaling helped me stop self-sabotaging and finally follow through with ease—even when life got messy. If you're a ...

28 Aug 20257min

The Real Reason You Procrastinate—It’s Not Laziness

The Real Reason You Procrastinate—It’s Not Laziness

Feeling stuck, unmotivated, or constantly procrastinating? You’re not lazy—you’re just missing the inner support your nervous system actually needs. In this video, we’ll break down the real reasons ha...

27 Aug 20258min

Feeling Stuck? This Prompt Will Get You Moving Again

Feeling Stuck? This Prompt Will Get You Moving Again

Struggling to follow through on your goals no matter how hard you try? This video teaches a powerful journaling prompt rooted in self-coaching and fear-setting that will help you uncover what’s really...

26 Aug 20257min

What’s Really Keeping You Stuck (It’s Not Willpower)

What’s Really Keeping You Stuck (It’s Not Willpower)

Feeling stuck—even when you're excited to move forward? In this video, you’ll learn the surprising nervous system reasons you freeze when it’s time to take the next step in your handmade business, plu...

25 Aug 20257min

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