
Reflections on Unschooling Our Neurodivergent Kids
As we kick off the new school year, I’ve been thinking back on our journey so far with unschooling, aka self-directed education, aka child-led learning. Call it what you want, but at its core, it’s a ...
16 Sep 202530min

Taking Care of My Mind With Therapy and Coaching
I was talking with someone the other day and realized—not everyone sees therapy, coaching, and “brain work” the way I do. For me, it’s like brushing my teeth or moving my body. We all know working out...
26 Aug 202526min

Living with Chronic Pain After a Life-Changing Accident with Tony Verhagen
As a young man, today’s guest, Tony Verhagen, was hit by a drunk driver in a devastating car accident and determined to be dead at the scene. He was later revived but suffered multiple life-altering i...
19 Aug 202551min

Sustainable Fitness for Chronic Illness, Hormones, and Real Life with Blake Hill
When “beginner” workouts left me in days-long flares, I knew I needed a different approach.I’d already tried four different fitness plans and was feeling pretty discouraged. I wasn’t losing weight, an...
12 Aug 20251h 6min

A House of Horrors: Our Mold Story
From a cute rental to a nightmare of mysterious leaks. In this episode, I talk about our family’s experience with mold and water damage. I'll share the red flags we missed, the impact on my sensitive ...
29 Jul 202519min

The Power of Surrender
What if trying harder isn’t the solution?For a long time, I thought that if I just did more—learned more, tried more therapies, did each thing better, lived cleaner, worked harder—I could fix all my p...
22 Jul 202531min

I’m Grateful For My Body AND It’s Complicated
I’m so grateful for my body and everything it’s carried me through, and also...I have a lot of complicated feelings about it. After a really tough year, my body changed. My clothes didn’t fit. And nav...
19 Jun 202531min



















