
Episode 30
Today I had the amazing opportunity to experience the GMCA and learn some get teaching. One of the biggest teaching was of the greater Manchester Mayor on how to be a chair person! Sit with leaders th...
28 Jun 201910min

Episode 29 couch 2 10k
What a difference a year makes. I have gone from nothing to getting ready to run the New York marathon..... Eeeeks xx
10 Jun 20196min

Do your best!
No matter what the job always to the best you can, even if no one is thanking you, do it because it makes you feel good. Be that person that cleans with love xx
21 Mai 20194min

Episode 27
My miracle morning my journey with morning routine and working hard to maintain the person I am becoming.
30 Apr 20197min

Living in temporary accommodation episode 26
Living in temporary accommodation . It’s in the word “temporary “
15 Apr 20199min

Episode 24 international womens month
Who are the most important women in your life. International women month is a time of reflection on those women and the support they and you provide for each other.
6 Mar 201915min

Affirmations and do they work?
It's important to remember to affirm to yourself who you are and who you want to be! Some days we have bad days and affirmations help to keep you gocused .
17 Feb 20194min



















