Why you should work out FOR scootering - FREESTYLE PHILOSOPHY #2

Why you should work out FOR scootering - FREESTYLE PHILOSOPHY #2

Episode number 2. Here’s why you should absolutely work out FOR scootering. Speaking from experience and injury, the routine of working out — and evolving my training to translate better to my goals in scootering — has helped me perform a lot better. Be it to prevent injury, to be more resilient and mobile when falling, improving my balance, jumping higher or other traits. Now, as scooter riders we usually avoid the gym and simply only ride, but I’ll explain why everyone who rides scooters should also train… and how start out. Enjoy!🤙🏼 Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: https://www.instagram.com/erikwti?igsh=MWd1OXN0eWR5dnd6dA%3D%3D&utm_source=qr https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

Episoder(68)

Ikke kast bort tiden din

Ikke kast bort tiden din

Bygg en base som gjør deg bedre. Bli bedre før du finner ut hva du vil gjøre.

13 Aug 202513min

pushing too hard at the wrong point… | FREESTYLE PHILOSOPHY #4

pushing too hard at the wrong point… | FREESTYLE PHILOSOPHY #4

It’s so easy to just push and push, to a stupid degree, and as a result you stretch yourself too thin and burn yourself out. I struggle with letting go of my expectations and listen to how I feel, t...

20 Mar 202414min

pushing for bangers is overrated... (let me explain) - FREESTYLE PHILOSOPHY #3

pushing for bangers is overrated... (let me explain) - FREESTYLE PHILOSOPHY #3

I think we rush too much… at least that’s what I have done. Impatience. Too focused on rushing towards the end of landing a trick, inevitably creating shaky foundations… Enjoy!🤙🏼 Here to discuss...

13 Mar 202412min

FREESTYLE PHILOSOPHY #1 | Basic Tricks Are Underrated!

FREESTYLE PHILOSOPHY #1 | Basic Tricks Are Underrated!

FREESTYLE PHILOSOPHY number one. Today I discuss some ideas and challenges on my mind surrounding why you — or at least I, haha — should focus a lot more on the basics, enjoy! Here to discuss all thi...

28 Feb 202433min

Just SHOW UP

Just SHOW UP

Get to work, get to the skatepark, get to the gym. Show up and go do THE THING!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering....

25 Jan 202410min

WORKING OUT for Scootering

WORKING OUT for Scootering

Everyone that rides scooters should make working out a practice, does that really need an explanation? Regardless, here are some ideas to why and how you should train your body for scootering!🙇🏼‍♂️ ...

23 Jan 202412min

Repetition + INTENTION = PROGRESSION

Repetition + INTENTION = PROGRESSION

Repeat, but repeat with intention and purpose, and get better every single time, that’s how you get better and learn new tricks!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — esp...

18 Jan 20248min

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