l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Episoder(1267)

My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073

My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073

Join me, Chalene Johnson, on the latest Lifer Update, where we dive deep into our constant need for noise and stimulation—why can't we just enjoy a silent shower anymore? We'll also unravel the tales ...

20 Mar 202442min

What I Eat In A Week - 1072

What I Eat In A Week - 1072

I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and even alcohol. This is the episode you've been wait...

15 Mar 202430min

DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071

DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071

This is an old school Lifer update with Chalene and Bret Johnson! This time, they're chatting about the differences between California DMV and Florida's, sharing some memorable DMV experiences, and th...

13 Mar 202443min

Dating App Drama, Miami Housewives, Closing The Loop - 1070

Dating App Drama, Miami Housewives, Closing The Loop - 1070

Hey guys! Buckle up, because today's episode of The Chalene Show is gonna be a wild ride! I'm tying up all those loose ends I left dangling, and oh boy, do we have some juicy bits to dive into. We're ...

8 Mar 202459min

My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

In this Lifer Update, Chalene opens up about changing her narrative to become more social than she has been in the past. She shares the wild fundraising event she attended in Miami and talks about the...

6 Mar 202440min

Castor Oil Uses For Younger Skin and Tighter Jawline - 1068

Castor Oil Uses For Younger Skin and Tighter Jawline - 1068

Chalene Johnson revisits after using for over 30 days the game-changing benefits of castor oil for women over 40! Discover her personal journey to younger-looking skin through the magic of castor oil'...

1 Mar 202418min

I 'm Annoyed And Anointed - 1067

I 'm Annoyed And Anointed - 1067

In this Lifer Update join Chalene where chaos meets comedy, from battling endless tasks gone wrong to finding unexpected joy in gym sessions and disastrous cruise adventures. She also explains the sim...

28 Feb 202449min

I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066

I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066

Join the all-new Phase It Up!! ➜ Go to Phaseitup.com Chalene Johnson breaks down what diet phasing is all about and her updated take on it. A game-changer for better gut health and metabolic flexibil...

23 Feb 202427min

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