l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Episoder(1268)

Dream Smaller | Unconventional Advice From Chalene And Bret - 950

Dream Smaller | Unconventional Advice From Chalene And Bret - 950

Hey there! Today, Chalene and Bret are dishing out some unconventional wisdom on how to create your dream life. Forget what you've been told about dreaming big - in this episode, they're gonna explain...

8 Feb 202326min

Manage Your Mindset With Michael Hyatt - 949

Manage Your Mindset With Michael Hyatt - 949

Today, I am joined by my friend and mentor, Michael Hyatt, to keep the Mindset series rolling. Michael has a new book out with his daughter Megan, called "Mind Your Mindset". We chat about how the str...

6 Feb 202345min

I Got Choked By A Stalker! - 948

I Got Choked By A Stalker! - 948

It's Chalene's birthday and we're giving her the day off from recording. So, instead, we're sharing a Patreon "Between Friends" episode for y'all to enjoy. In this episode, Chalene gets real about wha...

3 Feb 202336min

Do This if You've Been Feeling Stuck or Unsure | EFT Tapping to Unlock your True Potential, with Gala Darling | Episode 2  - 947

Do This if You've Been Feeling Stuck or Unsure | EFT Tapping to Unlock your True Potential, with Gala Darling | Episode 2 - 947

In the second part of our series on EFT tapping, expert Gala Darling leads us through a live tapping session designed to help you unlock your true potential. You'll learn how to tap on specific points...

1 Feb 202318min

Tapping With The Queen of Pink, Gala Darling | Episode 1 - 946

Tapping With The Queen of Pink, Gala Darling | Episode 1 - 946

Today, Chalene chats it up with Gala Darling, a self-described Tapping Queen and leading expert on Emotional Freedom Technique (EFT). Gala shares her personal journey, how she has used tapping to heal...

30 Jan 202346min

Shady Massage Parlors and Empty Nest Reset- 945

Shady Massage Parlors and Empty Nest Reset- 945

Chalene and Bret are on their way to date night and discussing future travel plans when Chalene's ADHD leads them down the rabbit hole of massage parlors. Both share their own hypothesis on all the se...

27 Jan 202331min

Tips To Stop Overthinking Everything - 944

Tips To Stop Overthinking Everything - 944

Overthinking is a common human behavior, but when it becomes excessive it can consume us — leading to overwhelm, negativity and mental paralysis. In this episode, Chalene shares tips to help you break...

25 Jan 202329min

How to Quit your Job and Pursue Your Dreams | with, Amy Porterfield - 943

How to Quit your Job and Pursue Your Dreams | with, Amy Porterfield - 943

In this episode, Chalene and her guest, Amy Porterfield — author of the upcoming book "Two Weeks Notice" — discuss how to determine the right time to leave your 9 to 5 job and start your own business ...

23 Jan 202347min

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