l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Episoder(1268)

Cellulite: New Advanced Treatments - 820

Cellulite: New Advanced Treatments - 820

Today, Chalene talks about something every woman has — cellulitis. 98% of respondents to her Instagram poll confirmed they, too, had some form of cellulite. While she has done a couple of episodes pre...

11 Apr 202244min

Health Club Pet Peeves, People Watching and Nightmare Neighbors - 819

Health Club Pet Peeves, People Watching and Nightmare Neighbors - 819

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. You're invited to be a part of our Patreon family. I...

8 Apr 202249min

Parenting Teens - 818

Parenting Teens - 818

Chalene has done several episodes on parenting, but never one specifically dedicated to the topic of teens. Today, she'll reveal how both she and Bret handled things when their kids were teens, like: ...

6 Apr 202249min

Exposing Undetected Tactics of Sexual Predators | with, Sarah Klein  - 817

Exposing Undetected Tactics of Sexual Predators | with, Sarah Klein - 817

TRIGGER WARNING: This episode contains material and discussions regarding child abuse and other topics that you may find uncomfortable, triggering of your own experiences or inappropriate for certain ...

4 Apr 202252min

What To Watch | Top Series and Documentaries - 816

What To Watch | Top Series and Documentaries - 816

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Today, Chalene shares top documentaries and series t...

1 Apr 202242min

What Happened to Independent Thought?  - 815

What Happened to Independent Thought? - 815

Chalene addresses the fallout after the Will Smith assault on Chris Rock on the Oscar stage and how so many people feel the need to dissect and have an opinion on it. But this episode isn't about Pop...

30 Mar 202237min

Ambiguous Grief or Loss - 814

Ambiguous Grief or Loss - 814

Have you ever felt a sense of loss for something that isn't gone? Or for someone who is no longer in your life? If something comes to mind and you struggle to identify what it is you're feeling, then ...

28 Mar 202230min

Cancelations, Michael Jackson, Mcayla, Medical Checkups and Conventions - 813

Cancelations, Michael Jackson, Mcayla, Medical Checkups and Conventions - 813

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. *TRIGGER WARNING! Chalene talks cancellations! As in...

25 Mar 202239min

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