Simone Biles reflects on her resurgent Paris 2024: "It was what I wanted"

Simone Biles reflects on her resurgent Paris 2024: "It was what I wanted"

"There were a lot of intense emotions that went with it," says gymnastics superstar Simone Biles when recounting her triumphant return to the Olympic stage, just over a year ago at Paris 2024. "There was always a part of me that thought, 'What if?' And I think that was my anxiety talking. So if I could lower that voice, then I felt more comfortable competing."

We all know what happened next: Biles scooped up a second individual all-around gold days after leading the U.S. to the Olympic team title. For this episode of the Olympics.com podcast, she speaks one-on-one with longtime gymnastics reporter Scott Bregman, sharing with him that, yes, she had dealt with cases of the twisties that haunted her at Tokyo 2020 in 2021 ahead of Paris. But she wasn't going to let them get in her way, and cleared her path to success with consistent therapy and strict boundary-setting.

Scott also speaks with Tokyo champion Sunisa Lee, who had her own comeback story in Paris after battling a rare kidney disease that threatened to end her career.

Host Nick McCarvel gets Scott's perspective on the post-Paris lay of the land for American gymnastics, with the U.S. Gymnastics Championships set for 7-10 August in New Orleans.

Episoder(210)

Ramla Ali: The Muslim boxer who kept her triumphs secret from her family

Ramla Ali: The Muslim boxer who kept her triumphs secret from her family

It’s something to tell your mum about – winning a national championship. But Ramla Ali preferred to keep her boxing career secret. She was a refugee from Somalia who discovered boxing in London’s East End.“My mum… in her eyes to be a good Muslim girl you have to be fully covered. But I think just different things work for different people.”We visited her gym in London to talk family secrets and representing Somalia at the Tokyo 2020 Olympics.LINKS: Ramla Ali Instagram Andrew Binner Twitter Ed Knowles Twitter

6 Mar 201928min

Battling online harassment, body image and busting stereotypes with Madison de Rozario

Battling online harassment, body image and busting stereotypes with Madison de Rozario

Battling online harassment, body image and busting stereotypes with Madison de Rozario

27 Feb 201924min

Kristina Vogel on being paralysed four months after cycling world title win

Kristina Vogel on being paralysed four months after cycling world title win

Kristina Vogel, one of the world’s very best female track cyclists, won her record-breaking 11th title at the 2018 UCI Track Cycling World Championships.Four months later, she was paralysed and in a wheelchair.A junior Dutch cyclist was practising standing starts when Vogel crashed into him at full speed.The double Olympic champion feels no resentment.“I don’t need to forgive (the person because) I have no anger about him.”She doesn’t know if her family feels the same.“I have never asked them if they have forgiven him… I am scared to question that.”The 28-year-old talked about her life-changing accident, acceptance and forgiveness.LINKS:Kristina Vogel Instagram Mirai Nagasu Tweet Ed Knowles Twitter SUBSCRIBE

20 Feb 201923min

The tears behind the triple axel triumph with figure skater Mirai Nagasu

The tears behind the triple axel triumph with figure skater Mirai Nagasu

After she was passed over for the USA team for Sochi 2014, Mirai Nagasu was done with figure skating.“It wasn’t fun… I used to think, ‘I deserve to sit here in my puddle of tears and cry.’” She vowed to make a comeback and became the first American woman to land a triple axel at the Olympics – and took home Olympic bronze in the team event.Olympic champion Meryl Davis sat down with her to speak about the 2018 Olympics, the sarcasm of her teammate Gracie Gold and how she landed that big jump.LINKS:Mirai Nagasu on Instagram The triple axel 2018 Olympics routine in full Meryl Davis Instagram Ed Knowles on Twitter

13 Feb 201935min

Paralysed Olympic skier: "If I had the possibility to turn back time... I would stay like this."

Paralysed Olympic skier: "If I had the possibility to turn back time... I would stay like this."

Thomas Fogdö was one of the best slalom skiers in the world, but his life took an unexpected turn after he broke his back in a training accident. Despite now being in a wheelchair, the Swede has continued to give back to the sport he loves so much and help other athletes who have suffered similar injuries. Thomas Fogdö on TwitterActive Life FoundationAlessandro Poggi on TwitterAsh Tulloch on TwitterSUBSCRIBE TO THE PODCAST

6 Feb 201926min

Sprinter Bernice Wilson on being manipulated into doping

Sprinter Bernice Wilson on being manipulated into doping

Great Britain’s Bernice Wilson was a promising young sprinter, but her career took a turn for the worse when she enlisted the services of ex-UK Athletics coach, Dr. George Skafidas.They began dating and he persuaded Wilson to start doping. She was caught, banned for four years, and vowed to come back clean.With her ban nearing completion, she tested positive again. But this time Skafidas had been doping the Briton without her knowledge.Wilson alerted the authorities. Skafidas received a life-time ban from the sport. Three years on she is now a clean competitor and anti-doping campaigner.She told the Olympic Channel podcast how she made mistakes, was manipulated, and how she's trying to make amends.LINKS:Andrew Binner on TwitterBernice Wilson on TwitterUK Anti-DopingSUBSCRIBE TO THE PODCAST

30 Jan 201924min

''I sat down in the gym and my shin snapped...'' - Bobby Clay, diagnosed with Osteoporosis at 18 years of age

''I sat down in the gym and my shin snapped...'' - Bobby Clay, diagnosed with Osteoporosis at 18 years of age

Bobby Clay's promising running future was put on hold because she over-trained and under-ate. After winning numerous British titles and earning herself a team GB bib, the young rising star's body broke. ''I got to the point where I sat down in the gym and my shin snapped. It’s something we do every day and I couldn’t even do that without breaking. If I can’t do that, how was I meant to run.'' Now aged 21, Clay is competing in the UK national track cycling championships as part of her recovery but still has Olympic ambitions as a runner. She shares her story as a word of warning to other young athletes. LINKS: #TRAINBRAVE TRAIN BRAVE on Twitter Ash Tulloch on Twitter Bobby Clay on Twitter SUBSCRIBE TO THE PODCAST

23 Jan 201924min

Olympic champ Wilfred Bungei on alcoholism 'chaos' and almost losing his life

Olympic champ Wilfred Bungei on alcoholism 'chaos' and almost losing his life

Kenya's Wilfred Bungei seemingly had it all: Money, fame, and an 800m Olympic gold medal.However, after retiring he couldn't fill 'the vacuum' that training and competing once occupied, and slipped into deep alcoholism.On several occasions he almost lost his life, and missed the birth of his child."There is only three destinations for an alcoholic: Institutions - which is treatment, you will go to jail because you will do something stupid that will put you in trouble, or you will die."Now, over seven years sober, he is helping other alcoholics and former athletes avoid making the same mistakes. Olympic Channel reporter Evelyn Watta travelled to Kenya to hear Bungei's emotional story.LINKS:Alcoholics AnonymousSamaritansEvelyn Watta on TwitterSUBSCRIBE TO THE PODCAST

16 Jan 201932min

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