Ep 24 - Antoine Vaillant

Ep 24 - Antoine Vaillant

In this episode, we sit down with Antoine Vaillant, a bodybuilder, entrepreneur, and popular social media personality whose approach to life goes far beyond the gym. Antoine opens up about the mental side of fitness, what it means to push your limits, and how bodybuilding became both a passion and a path to personal growth.

He also shares the real challenges behind competition prep, his philosophy on suffering, and why many people get lost in the pursuit of validation. Whether you're into lifting, mindset, or simply understanding what drives people to become the best version of themselves, this episode offers something honest and real.

Topics Discussed in This Episode

– Antoine’s journey through bodybuilding and competition

– The mindset needed to build physical and mental strength

– Learning from suffering and struggle

– The trap of chasing validation through aesthetics

– Daily routines and how they shape identity

– Finding deeper meaning through fitness

– How Antoine uses pain as a tool for growth

This episode was sponsored by Matthew Stevenson Insurance.

Website: https://matthew-stevenson.ca/#work

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(50)

Ep 34 - John Romano

Ep 34 - John Romano

In this episode of Shit My Dad Taught Me, we sit down with John Romano, the founder and owner of Nickel Brook Brewing, for an honest conversation about family, legacy, and building something from the ...

21 Jan 58min

Ep 33 - Doug Gilmour

Ep 33 - Doug Gilmour

Doug Gilmour is a Hall of Fame legend and Stanley Cup champion celebrated for his iconic, gritty leadership as the Toronto Maple Leafs' captain. Today, he remains an active figure through his DG93 lif...

14 Jan 48min

Ep 32 - Sat Chats

Ep 32 - Sat Chats

Our guest today runs one of the most accessible Bitcoin entry‑points on the planet, Sat Chats, a welcome center for Bitcoin beginners. Stewart Arthur Pelto doesn’t preach crypto jargon. He simplifies ...

10 Des 20251h 15min

Ep 31 - Steve Cadigan

Ep 31 - Steve Cadigan

Steve Cadigan is someone who helped shape the culture of one of the most impactful platforms in the world, LinkedIn. He’s been called a Talent Hacker, a Culture Strategist, and a Future of Work though...

13 Nov 20251h 8min

Ep 30 - Ivan Fredette

Ep 30 - Ivan Fredette

Ivan Fredette has lived what many of us fear: addiction, loss, numbing pain. Ivan didn’t hide from it. Instead, he built a way out. After 17 years of battling alcohol addiction and being wounded by th...

5 Nov 20251h 32min

Ep 29 - John and Emily O'Brien

Ep 29 - John and Emily O'Brien

Emily O’Brien’s story is a rare, raw example of redemption and resilience. At age 25, she was caught smuggling cocaine and was later convicted—receiving a four-year prison sentence.  During her time b...

22 Okt 202554min

Ep 28 - Garvin Pinette

Ep 28 - Garvin Pinette

Today, we’re honoured to welcome Garvin Pinette to the show—a proud father, passionate public servant, archery champion, and a man who’s turned his deepest struggles into powerful fuel for change. Gar...

15 Okt 20251h 5min

Ep 27 - Lexi and Brett Johnson

Ep 27 - Lexi and Brett Johnson

Meet Lexi & Brett Johnson, co‑partners in life and mission. Lexi is the founder of Lexi J Wellness®, a thriving online fitness & wellness brand built from her basement in 2020. Certified in multiple N...

8 Okt 202550min

Populært innen For unge lyttere

min-barneoppdragelse
foreldreradet
rss-skravla-gar
er-det-noe-liv-med-nora-angeltveit
vitnemal
snipp-snapp-snute
rss-maren-mina
gravid-uke-for-uke
jordmorpodden-om-graviditet-fodsel-og-barseltid
plutselig-barneteater
rss-det-ma-vi-snakke-om
uroskolen
fodselspodden
familieliv
rss-ifengsel-podden
rss-fertilitetsradet
rss-lovepodden
trening-etter-fodsel
rss-gravidpodden-uke-for-uke
rss-lundqvist-podden