744 Go from "Good" to Free with Amber Rae

744 Go from "Good" to Free with Amber Rae

On today's episode, we're diving deep into Amber Rae's transformative journey. She's a best-selling author and speaker who broke free from a marriage that was really a friendship and chose to face real vulnerability instead. We chat about the challenges and triumphs of choosing authenticity over being a good girl. Plus, we chat about her memoir, Loveable: A Memoir, One Woman's Path from Good to Free. I hope you enjoy listening to today's discussion of self-discovery, intuition, and the power of personal choice as much as I enjoyed having it!

Read the show notes for today's episode at terricole.com/704

Episoder(821)

165 How to Heal Codependent Relationships

165 How to Heal Codependent Relationships

"You don't have to work yourself to death solving other people's problems to be worthy of love." – Terri Cole Learn more about this episode at terricole.com/165 Learn more about your ad choices. Visit...

29 Okt 201821min

164 How to Get Over Your EX and STOP Blaming Yourself

164 How to Get Over Your EX and STOP Blaming Yourself

"Your job is to create an amazing relationship with yourself. Take time. Do your own personal work." – Terri Cole Learn more about this episode at terricole.com/164 Learn more about your ad choices. V...

22 Okt 201815min

163 Self Care in Hostile Times

163 Self Care in Hostile Times

"Don't just become a receptacle for someone else's compulsive negativity." – Terri Cole. Learn more about this episode at terricole.com/163 Learn more about your ad choices. Visit megaphone.fm/adchoic...

15 Okt 201814min

162 How to Up Your Self-Love

162 How to Up Your Self-Love

"If you don't prioritize you, how the hell can you expect other people to do it?" - Terri Cole. Learn more about this episode at terricole.com/162 Learn more about your ad choices. Visit megaphone.fm/...

8 Okt 201820min

161 Alexandra Jamieson + Bob Gower - Getting to Hell Yes

161 Alexandra Jamieson + Bob Gower - Getting to Hell Yes

"My real hope and intention for this book is that it helps people have the difficult conversations that we need to cross bridges and reconnect in a powerful way that is positive for everyone involved....

1 Okt 201838min

160 Kasia Urbaniak - Verbal Self-Defense DOJO

160 Kasia Urbaniak - Verbal Self-Defense DOJO

"The most effective language to use is a question. And the most effective question to use is a question about the communication that was spoken." - Kasia Urbaniak Learn more about Hello Freedom at ter...

21 Sep 201835min

159 The 6 Unhealthy Boundary Styles - What's Yours? (Guide inside)

159 The 6 Unhealthy Boundary Styles - What's Yours? (Guide inside)

"I'm giving you all the information that you need to look at your life from a different framework." - Terri Cole. Learn more about this episode at terricole.com/159 Learn more about your ad choices. V...

3 Sep 201816min

158 How to Handle Mom Guilt (Free meditation inside)

158 How to Handle Mom Guilt (Free meditation inside)

"Being a mom really taps into that already over-developed desire or need to give yourself and put your own needs, wants, and desires last." - Terri Cole Learn more about this episode and others at ter...

27 Aug 201816min

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