Tips & Tricks for Not Letting Your ADHD Sensitivity Ruin Your Relationships
Barely Filtered8 Aug 2025

Tips & Tricks for Not Letting Your ADHD Sensitivity Ruin Your Relationships

ADHD can intensify emotions, which can especially impact relationships. In this second part of our series with Shanna Pearson, we move beyond common advice to explore the real, everyday challenges that people with ADHD experience: why medication might not always feel fully effective, what it means to “focus on the wrong things,” and how tools like mood scheduling can help you work with your brain rather than against it. We also discuss sugar crashes (sometimes called the “ADHD sugar hangover”), clarify common myths about supplements, and share practical strategies that really support well-being—like prioritizing protein, sleep, and giving yourself grace to be imperfect. Shanna Pearson is Founder of Expert ADHD Coaching: https://expertadhdcoaching.com/ Her new book is Invisible ADHD Proven Mood and Life Management for Smart Yet Scattered Women: https://us.macmillan.com/books/9781250891624/invisibleadhd/ Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(134)

Amanda Hirsch (aka Not Skinny But Not Fat): I F***ing Live For It

Amanda Hirsch (aka Not Skinny But Not Fat): I F***ing Live For It

We dig in with the queen of being unfiltered, Amanda Hirsch, also known as her internet identity, Not Skinny But Not Fat. Amanda shares her rise to success and the delusional confidence that got her s...

13 Des 20231h 13min

Gabby Reese: Changing Yourself to Change Your Environment

Gabby Reese: Changing Yourself to Change Your Environment

Today we have the privilege to share our discussion with Gabby Reese, a professional beach volleyball player, sports announcer, model, author, and host of The Gabby Reese Show podcast. Aurora and Kris...

6 Des 202359min

Cara Santana: Faith Over Fear

Cara Santana: Faith Over Fear

This week we get deep about recovery and addiction. Cara Santana is here to tell us her story about her 20 years of sobriety, the 12 steps to overcome addiction, and how to ultimately decide to start ...

29 Nov 202354min

Delavie Skincare: Of Life, For Life

Delavie Skincare: Of Life, For Life

Founder and President of Delavie Skincare, Kyle Landry, gives us a science lesson on all things longevity, pro-aging, and protecting our skin. We start at the beginning with the discovery of Bacil...

22 Nov 202351min

Sahil Bloom: The PIllars of Perspective, Prosperity & Being Present

Sahil Bloom: The PIllars of Perspective, Prosperity & Being Present

This week Kristen & Aurora sit down with a guest who embodies the spirit of curiosity and the power of diverse thinking, Sahil Bloom. Sahil's story is a fascinating tapestry of academia, athletics, an...

15 Nov 20231h 1min

Jordan Laurelle: I Had Never Kissed My Fiancé

Jordan Laurelle: I Had Never Kissed My Fiancé

This week we welcome Jordan Laurelle, a manifestation coach and host of The Magical Human Experience podcast. Jordan shares her deeply honest story of making the decision to leave her religion, divorc...

8 Nov 202347min

Q+ A: Hot Takes

Q+ A: Hot Takes

We are all over the place on this one but there's alot to cover here. Parenting, anal sex, the economy, you name it, our audience had fiesty and funny questions for us this week & you already know we...

1 Nov 202348min

Jessica Sepel: Throw Out Your Scale

Jessica Sepel: Throw Out Your Scale

Founder of JS Health, Jessica Sepel comes on the show to open up about her decade-long struggle with fad dieting, disordered eating, and taking control of her mental health. We touch on the pharmaceut...

25 Okt 202358min

Populært innen Humor

papaya
rss-spartsklubben
harm-og-hegseth
enkel-servering
tusvik-tnne
storefri-med-mikkel-og-herman
tore-og-haralds-podkast
topp-3-med-wold-og-fladseth
verdens-verste
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
wolfgang-wee-uncut
hanna-de-heldige
rss-det-alle-snakker-om-med-siri-og-kim
ma-pa-behandling-med-morten-ramm
jan-thomas-og-einar-blir-venner
rss-dette-ma-aldri-skje-igjen
folk-flest-med-linn-og-nils
rss-dannet-uten-piano
gutta-backer