#610 Quality & Types of Therapy - Kati Morton LMFT
Author and LMFT Kati Morton (@KatiMorton) joins Paul for an overview of therapy. She goes over the different types of therapists as well as the therapy modalities and what to expect with each of them....
23 Sep 20221h 15min
#609 Attacked By Jan 6 Mob - Winston Pingeon
Former Capitol Police Officer Winston Pingeon opens up about the chaos and the trauma of the insurrection on January 6th, 2021. He also shares his own story of how he became a cop, why he left, and ho...
16 Sep 20221h 43min
#608 BiPolar - Kimi Culp
Kimi Culp is a TV and film producer and the host of the podcast, All The Wiser (@AllTheWiserPod) She opens up about her own bipolar diagnosis as well as her father’s and how being honest and outspoken...
9 Sep 20221h 19min
#607 Adoption, Autism, BPD - Lacey
Lacey was adopted by an emotionally abusive family at the age of two. She shares her experience with that pain as well as how she navigates living with autism, ADHD, and BPD. She also shares her story...
2 Sep 20221h 25min
#606 Burnout or Depression? Keith Miller LCSW
Keith Miller is a clinical social worker, author, and podcaster (The Soul of Life Show). He shares about caregiver burnout, identifying depression, the physical aspects of emotions, his focus on DBR t...
26 Aug 20221h 49min
#605 Anonymous Confessions
Paul reads surveys filled out by listeners (anonymously) sharing the deepest parts of themselves; their struggles, victories, fears, loves, traumas, kinks, memories, hopes, mistakes and dreams.Support...
19 Aug 20221h 12min
#604 Anxiety & PTSD - Michael Brose
Michael Brose is a former police officer turned recovery counselor. He’s also one of Paul’s support group friends. He talks about what led him to become a cop, how it magnified his anxiety, hyper-vigi...
12 Aug 20221h 47min
#603 - Bittersweetness - Susan Cain
Susan Cain is a best-selling author and someone who thinks very deliberately about emotions. She sits down with Paul and shares her journey from attorney to writer and how her appreciation for melanch...
5 Aug 20221h 56min
