Giving Myself Permission - 877
Do you ever feel guilty about allowing yourself to do something or NOT allowing yourself to do something? Chalene asked her Instagram friends what, if anything, they would like to give themselves per...
22 Aug 202244min
My Top Tips for Mothers of the Bride - 876
As you might imagine, Chalene is still feeling the afterglow of Cierra and Roman's beautiful wedding. So, with it fresh in her mind, she decided to share 10 tips for anyone who may be preparing a wedd...
19 Aug 202235min
What To Watch! | August 2022 - 875
Welcome to Chalene's newest installment in her What To Watch series! Today, she'll share a variety of streaming shows she 1) recently watched and 2) highly recommends. She'll also explain why you may ...
17 Aug 202239min
How To Be Limitless | with, Jim Kwik - 874
Today, Chalene talks about upgrading your life by defining your potential as limitless — which all starts with your brain. Chalene's guest, Jim Kwik, is a world renowned memory expert and, in fact, s...
15 Aug 20221h 2min
Cierra's Wedding Weekend, Flight Delays, Guest List, Airbnb, No Mirrors and So Much More! - 873
It's Cierra's wedding weekend! Chalene spills the tea on all the details (so far), like: their Airbnb, flight delays, forgetting to invite people to the wedding and so much more! Download the Patreo...
12 Aug 202237min
Raising your Financial IQ | with, Bret Johnson - 872
Bret's prior episode — where he shared the basics on how to manage your money — prompted a ton of questions on investing. Today, he decided to answer many of your inquiries so that you can begin to cr...
10 Aug 202233min
The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871
Today, Chalene wants to address the biggest mistakes you may be making when it comes to your health and fitness progress. She'll share her thoughts on personal baselines, basal metabolic rate, the be...
8 Aug 202248min
Laser Hair Removal, Unexplained Medical Issue, and OMG Cierra's Wedding in 9 Days - 870
Today, Chalene gives you all the deets on her recent Laser Hair removal treatment, update on Bret's neuropathy, her new medical condition, and how she is finally getting to do girly things with Cierra...
5 Aug 202246min
