Seeing Myself Differently Helped Me Find Good Friends

Today, we have for you the season finale of Buddhability Season 1, and we’re so excited to share some big updates about the show. We’ve just passed the three-year anniversary of launching Buddhability...

12 Okt 202328min

Today, October 2nd, marks the three year anniversary since our launch! We are also celebrating a milestone- hitting 1 million downloads! To commemorate this, we're going to be closing out with an exci...

3 Okt 202350s

Here's today's question: How can Buddhism help me with this stress caused by chronic physical pain?  How can I be happy living with chronic illness? Buddhism teaches that falling to illness is not a f...

23 Sep 20237min

Here’s today’s question: Do I have to believe in chanting Nam-myoho-renge-kyo for it to work?This is a question nearly every person who starts to chant has in the back of their mind. Unless spirituali...

15 Sep 20237min

Here's today's question: How can I set healthy boundaries that honor myself and others? One listener asked: “How can Buddhism help me and my family with setting boundaries? Setting boundaries at work ...

7 Sep 20239min

Here’s today’s question: What does Buddhism say about dealing with grief? Grief is something we all experience at some point in life.  One listener asked, “I've recently had a few folks die and I am t...

25 Aug 202310min

Here’s today's question, ”Can I be angry when I chant Nam-myoho-renge-kyo?” It’s actually a combination of a few questions we received. One person asked, “Some days I feel powerful and determined. Som...

18 Aug 20237min

Here’s today’s question, “I’m starting a new job soon and I’m wondering if you could talk a little bit about stressful transitions in life?”  We actually got quite a lot of questions about work stress...

9 Aug 20239min