How Good Sex (vs. Bad Sex) Shapes your Brain

How Good Sex (vs. Bad Sex) Shapes your Brain

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial effects of cuddling after sex on relationships, and how pornography and masturbation impact brain function. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 0:00 Introduction 01:26 Shaping Sexual Preferences 04:38 Brain Adaptability 05:29 Motivation and Dopamine 06:09 Effects of Masturbation 07:56 Brain Chemicals in Sex 010:16 Arousal and Orgasm 14:23 Learning Orgasm 16:23 Cuddling and Bonding 20:16 Pornography and Brain 23:44 Shame and Abstinence Check out Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!X - https://x.com/NicoleRPrauseFacebook - https://www.facebook.com/LiberosCenterLinkedIn - https://www.linkedin.com/in/nprause/ResearchGate - https://www.researchgate.net/profile/Nicole-Prausehttps://bsky.app/profile/nicolerprause.bsky.socialwww.liberoscenter.com Check out Dr. Jim Pfaus https://cz.linkedin.com/in/jim-pfaus-0039b735https://www.researchgate.net/profile/James-Pfaus Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(308)

Scientifically proven ways to increase penile length? A Urologist Explains (YouTube Replay)

Scientifically proven ways to increase penile length? A Urologist Explains (YouTube Replay)

Video: https://youtu.be/o6PF8ifRUt8 Make sure you make it until the end of the video to learn all about what results these treatments can give according to evidence and present data! Systematic Re...

4 Aug 202511min

Why Your Gut is the Key to Better Sex, Mood, and Weight Loss! Ft. Dr. Will Bulsiewicz

Why Your Gut is the Key to Better Sex, Mood, and Weight Loss! Ft. Dr. Will Bulsiewicz

In this episode, Dr. Rena Malik, MD is joined by leading gastroenterologist Dr. Will Bulsiewicz to explore the fundamentals of gut health and the gut microbiome. Together, they unpack the role of fibe...

1 Aug 20251h 29min

Urologist Explains how to break the cycle of porn addiction (YouTube Replay)

Urologist Explains how to break the cycle of porn addiction (YouTube Replay)

Being addicted to something can be problematic. As they say, too much of a good thing is a bad thing! In this video, we tackle the issue of Porn Addiction, how to know whether or not you have a proble...

31 Jul 20256min

Science proves that ejaculating more often reduces your risk of CANCER?! A Urologist explains (YouTube Replay)

Science proves that ejaculating more often reduces your risk of CANCER?! A Urologist explains (YouTube Replay)

Video: https://youtu.be/ZYhZMsvBWSU #prostatecancer #sexualhealth Did you know that Ejaculating more frequently might reduce your risk for prostate cancer? How does that even work?! Let's dive right...

28 Jul 20258min

Why Cuddling After Sex Matters [And How It Bonds Couples]

Why Cuddling After Sex Matters [And How It Bonds Couples]

In this episode, Dr. Rena Malik, MD is joined by neuroscientist Dr. Jim Pfaus to explore the neuroscience of sexual attraction, desire, and bonding. They discuss how early sexual experiences shape our...

25 Jul 20251h 52min

Cranberry supplements for UTIs Worthless or WORTH IT (YouTube Replay)

Cranberry supplements for UTIs Worthless or WORTH IT (YouTube Replay)

Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejacul...

24 Jul 20257min

Moment: Not all Masculinity is Toxic  | How to Embrace Healthy Masculinity  Ft. Bedros Keuilian

Moment: Not all Masculinity is Toxic | How to Embrace Healthy Masculinity Ft. Bedros Keuilian

In this episode, Dr. Rena Malik, MD is joined by Bedros Keuilian to explore the concept of masculinity and what it truly means to be a masculine man. Bedros shares his philosophy of being both a "sava...

23 Jul 202517min

How to increase Testosterone | Boost Testosterone Naturally! (YouTube Replay)

How to increase Testosterone | Boost Testosterone Naturally! (YouTube Replay)

Video: https://youtu.be/lef5duf6ylQ Learn how to increase testosterone in 5 easy ways and boost testosterone NATURALLY! Why is it important to maintain a healthy testosterone level? What is the sig...

21 Jul 202512min

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