Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2286)

Stay in the Moment

Stay in the Moment

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29 Jun 202514min

Say Yes To Expansion (Say Yes)

Say Yes To Expansion (Say Yes)

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28 Jun 202511min

Say Yes to Adventure (Say Yes)

Say Yes to Adventure (Say Yes)

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27 Jun 202511min

Say Yes To Love (Say Yes)

Say Yes To Love (Say Yes)

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26 Jun 202511min

The Sleepy Glow of the Moon

The Sleepy Glow of the Moon

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25 Jun 202525min

Say Yes to New Possibilities (Say Yes)

Say Yes to New Possibilities (Say Yes)

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25 Jun 202511min

Gratitude for the People In Your Life

Gratitude for the People In Your Life

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24 Jun 202511min

Say Yes to Your Highest Self (Say Yes)

Say Yes to Your Highest Self (Say Yes)

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24 Jun 202512min

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