Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2288)

Relief From a Mental Breakdown (Mental Health)

Relief From a Mental Breakdown (Mental Health)

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16 Mai 202524min

Affirmations for Mental Health Sleep Meditation

Affirmations for Mental Health Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Mai 202529min

Mental Health Nighttime Check In

Mental Health Nighttime Check In

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14 Mai 202526min

Expand the Spaciousness Inside (Mental Health)

Expand the Spaciousness Inside (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

14 Mai 202512min

Release Your Overwhelm

Release Your Overwhelm

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13 Mai 202511min

What Do I Need Right Now? (Mental Health)

What Do I Need Right Now? (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Mai 202511min

💗 Meditation Monday đŸ§˜â€â™€ïž - When Something Is Weighing On Your Heart

💗 Meditation Monday đŸ§˜â€â™€ïž - When Something Is Weighing On Your Heart

Have you ever woken up with something weighing heavy on your heart?  Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about s...

12 Mai 202518min

Clear Your Mind Guided Meditation (Mental Health)

Clear Your Mind Guided Meditation (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

12 Mai 202516min

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