Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2290)

Expand the Spaciousness Inside

Expand the Spaciousness Inside

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Tend to the Seeds of Change (Spring Intentions)

Tend to the Seeds of Change (Spring Intentions)

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1 Apr 202512min

💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direc...

31 Mar 202518min

Set Your Intentions for a Fresh Season (Spring Intentions)

Set Your Intentions for a Fresh Season (Spring Intentions)

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31 Mar 202515min

Nurture Your Mental Health

Nurture Your Mental Health

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

30 Mar 202514min

A Gentle Unfolding (Rebirth)

A Gentle Unfolding (Rebirth)

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29 Mar 202511min

A Fresh Start for Your Soul (Rebirth)

A Fresh Start for Your Soul (Rebirth)

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28 Mar 202512min

Embrace the Journey of Becoming (Rebirth)

Embrace the Journey of Becoming (Rebirth)

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27 Mar 202512min

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