Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2290)

Spring Cleaning for the Mind and Spirit (Spring Renewal)

Spring Cleaning for the Mind and Spirit (Spring Renewal)

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21 Mar 202513min

Renew Your Intentions (Spring Renewal)

Renew Your Intentions (Spring Renewal)

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20 Mar 202513min

Hello From Katie 💗 Energy Transfers

Hello From Katie 💗 Energy Transfers

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19 Mar 20257min

Manifest Your Desires Sleep Meditation

Manifest Your Desires Sleep Meditation

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19 Mar 202525min

Reconnect with Nature’s Energy (Spring Renewal)

Reconnect with Nature’s Energy (Spring Renewal)

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19 Mar 202514min

Clear Your Mind Guided Meditation

Clear Your Mind Guided Meditation

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18 Mar 202516min

Let Go and Bloom (Spring Renewal)

Let Go and Bloom (Spring Renewal)

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18 Mar 202514min

💗Meditation MondayđŸ§˜â€â™€ïž- When You’re Out of Your Routine

💗Meditation MondayđŸ§˜â€â™€ïž- When You’re Out of Your Routine

Anyone else get a little pissy when they’re out of their routine? My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little....

18 Mar 202517min

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