
The 5 M’s of Balance: Breathwork, Longevity, Purpose, and Harmony in Life and Business
Welcome to Healthy Waves, where conversations flow like decades of wisdom. In this vibrant group discussion, host Avik Chakraborty dives into the transformative concept of balance in modern life. Join...
12 Des 202443min

Boosting Mental Wellness: Exploring the Gut-Brain Connection with Sylvia Hall
n this enlightening episode of Healthy Mind, Healthy Life, Sana sits down with Sylvia Hall, co-founder of Lifted Naturals, to discuss the transformative role of probiotics in mental health. Sylvia sha...
11 Des 202423min

Guiding Young Dreamers: Raising the Next Generation of Innovators
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with parenting expert and author Margot Machol Bisnow to explore what it takes to nurture young dreamers into confident, ...
10 Des 202418min

From Panic to Purpose: Embracing Authenticity and Vulnerability with Mo Issa
In this inspiring episode, we sit down with Mo Issa, a successful businessman turned authenticity advocate, author, and speaker. Mo shares his transformational journey, sparked by panic attacks during...
9 Des 202434min

Mental Wealth: Harnessing the Power of Attention and Embracing Emotional Balance
In this enlightening episode of Healthy Waves, host Avik Chakraborty dives into the concept of mental wealth with two inspiring guests: Dan Klatt and Shannon Petrovich. Together, they explore the nuan...
9 Des 202435min

From Sunday Scaries to Monday Motivation: CT Kaupp on Purpose, Fulfillment, and Entrepreneurship
In this episode, host Avik Chakraborty chats with CT Kaupp, the mastermind behind Mindful Soul Prana, a movement focused on intentional living, mindfulness, and finding the perfect balance between hus...
9 Des 202415min

Thriving with Chronic Conditions: Catherine Hicks on Entrepreneurship and Accessibility
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Hicks, a designer, educator, and disability advocate who has redefined what it means to thrive as an entrepre...
9 Des 202421min

Embracing Emotional Honesty: The Key to Self-Discovery with Leslie Lindsey Davis
In this thought-provoking episode of Healthy Mind, Healthy Life, host Sana dives into a powerful discussion with bestselling author and inspirational speaker Leslie Lindsey Davis. Known for her transf...
9 Des 202425min






















