
Breaking Self-Limiting Beliefs and Transforming Relationships with Paul Bauer
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Bauer, a certified master life coach and NLP practitioner who specializes in helping men rejuvenate their relat...
2 Nov 202427min

Resilience in Health: Fueling Recovery and Growth Through Mindset and Consistency - With Lisa Franz & Dr. Tom Ingegno
In this episode of Healthy Waves, Avik Chakraborty invites Lisa Franz, a nutrition and fitness expert, and Dr. Tom Ingegno, a seasoned integrative medicine practitioner, to explore the transformative ...
1 Nov 202451min

Empowering Future Leaders: Building Resilience and Community with Dr. Josh McConkey
In this episode of Healthy Mind, Healthy Life, Avik talks with Dr. Josh McConkey, an emergency physician, military commander, author, and community leader dedicated to nurturing the next generation of...
31 Okt 202412min

Uncovering Hidden Toxins: The Toxic Bile Theory with Dr. Garrett Smith
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Garrett Smith, also known as the "Nutrition Detective," to explore the groundbreaking Toxic Bile The...
31 Okt 202434min

Emotional Metabolism: Unpacking Emotional Eating and Heart-Centered Weight Loss with Laura Tolosi
In this episode of Healthy Mind, Healthy Life, host Avik dives into the concept of emotional metabolism with integrative dietitian and non-diet weight loss coach Laura Tolosi. Together, they explore h...
31 Okt 202423min

Unlocking Your Inner Artist in Midlife with Amy L. Bernstein
In this inspiring episode of Healthy Mind, Healthy Life, Avik dives into the world of creativity with Amy L. Bernstein—a multi-talented writer, journalist, and creativity coach. Together, they explore...
31 Okt 202418min

Unlocking High Performance: The X-Factors of Unshakable Belief and Focus with Bryan Gile
In this episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by Bryan Gile, a six-time world record-holding professional skydiver, entrepreneur, and public speaker. Bryan shares his insig...
31 Okt 202429min

The Sacred Art of Tattooing: Mark Nara on Tattoos as a Path to Self-Discovery and Healing - Mark Nara
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty invites renowned tattoo artist and spiritual guide Mark Nara to delve into the transformative world of tattooing. Going beyond trad...
27 Okt 202420min






















