
A Diagnosis is Not Your Destiny with Baba Sam
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Baba Sam, a true testament to the idea that a diagnosis does not define your destiny. After being diagnosed with ...
18 Mar 202522min

From Burnout to Fulfillment: Mastering Emotional Resilience with Matthias Schmitt
In today’s hustle culture, burnout is almost worn as a badge of honor. But what happens when the success you’ve been chasing leaves you feeling empty? In this transformative episode of Healthy Mind, H...
16 Mar 202528min

Overcoming Adversity & Championing Inclusion with Jenna Udenberg
In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jenna Udenberg, an author, disability advocate, and accessibility educator. Diagnosed with juvenile arthri...
16 Mar 202521min

Dr. Hema Murty, PhD – Advanced Yoga Instructor, Personal Trainer, Nutrition Coach, & Expert in East Indian Philosophy
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Hema Murty to discuss pain solutions for women over 50. Many women are told that pain is an inevitabl...
16 Mar 202525min

Mastering Influence: How to Lead with Authenticity with Andrew Poles
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with executive coach Andrew Poles to explore the real meaning of influence. Beyond persuasion or charisma, true ...
16 Mar 202524min

The Power of Storytelling: Elevate Your Brand with Tameka Anderson
In today's world, standing out is not just about talent or hard work—it’s about storytelling. In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Tameka Anderson, a ser...
15 Mar 202523min

Navigating Solopreneurship: Overcoming Loneliness & Building a Sustainable Business with Sarah Ashley
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Sarah Ashley, a multi-passionate entrepreneur and founder of Portal Copy Co., a copywriting agency that helps brands...
15 Mar 202521min

The Power of Food Coaching: Honoring Your Food Story for Lasting Health with Dr. Deborah Kennedy
Food isn’t just about fuel—it’s about culture, history, and personal experience. But what if understanding your unique food story could help you eat healthier and enjoy food even more? In this episode...
15 Mar 202529min





















