
The Power of Food Coaching: Honoring Your Food Story for Lasting Health with Dr. Deborah Kennedy
Food isn’t just about fuel—it’s about culture, history, and personal experience. But what if understanding your unique food story could help you eat healthier and enjoy food even more? In this episode...
15 Feb 202522min

Unlocking Your Full Potential: The Power of Psycho-Spiritual Alignment with Anastasia Gerali
Is true transformation possible without aligning the mind, body, and spirit? In this insightful episode, we welcome Anastasia Gerali, creator of Rapid Alignment Therapy, to explore how blending psycho...
15 Feb 202522min

Crush Your 20s: The Blueprint for Success with Nick Batchelder
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with the inspiring and ambitious Nick Batchelder—a 20-year-old entrepreneur, author, and podcast host—to discuss how youn...
13 Feb 202522min

Mastering Mental Discipline: Daily Intentional Actions for Success with Lisa Small
In this episode of Healthy Waves, host Avik Chakraborty welcomes Lisa Small, an accomplished leader and the co-founder of Habitual Growth. Lisa shares her personal journey of transforming grief into p...
13 Feb 202530min

Unlocking Mental Resilience with Kyle Flynn Guest: Kyle Flynn
In this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes Kyle Flynn for a deep dive into mental resilience, personal growth, and navigating life's challenges. Kyle shares insights on...
13 Feb 202532min

Why Most Fitness Plans Fail: Secrets to Long-Term Success with Harry Barnes
In this engaging episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by body transformation coach and fitness mentor, Harry Barnes, to uncover why most fitness plans fail and how to...
12 Feb 202525min

Mastering Big Wins Through Petite Practices with Christiane Schroeter
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Christiane Schroeter—top 1% podcaster, Amazon bestselling author, and business coach. Christiane introduces us to the ...
11 Feb 202529min

Embracing Neurodivergence: Kristen Williamson on ADHD, Autism, and Unlocking Superpowers
In this heartfelt and eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kristen Williamson, LPC, a counselor, consultant, and self-proclaimed “queen of organized ...
8 Feb 202521min






















