
Frequency-Based Wellness Fit Everyday Life? | Mark Fox
On this Healthy Waves episode, host Avik digs into how aerospace-level problem-solving meets wellness tech. Guest Mark Fox (former Space Shuttle chief engineer, hot-air balloonist, and airplane builde...
28 Sep 202529min

The Science of Ethical Persuasion: Building Trust Without Manipulation with Patrick van der Burght
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Patrick van der Burght, persuasion expert and founding member of the Cialdini Institute, to explore the science of e...
28 Sep 202543min

Reclaim Your Story After Injury or Illness: Identity, Agency, and Grounded Resilience with Joshua Dvorkin
On Healthy Mind, Healthy Life, Avik speaks with psychotherapist and reclamation coach Joshua Dvorkin about rebuilding identity after seismic change—chronic illness, disability, injury, or any life det...
28 Sep 202524min

Rewriting Subconscious Code with Paradoxical Heka: Breath, Sound & Sovereignty with Reginald Martin
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Reginald Martin, creator of Kametaphysics, to unpack how “inherited code”—religion, culture, family scripts—quietly shapes our choic...
27 Sep 202521min

Couples Communication That Actually Works: The Two-Conversation Framework, Real Listening, and Repair Over Perfection with Raffi Bilek
Miscommunication isn’t fate—it’s fixable. In this episode of Healthy Mind, Healthy Life, marriage counselor Raffi Bilek, author of The Couples Communication Handbook, breaks down why most fights spira...
27 Sep 202519min

Art, Grief & Conscious Dying: How Theater Becomes Witness and Change with Karen Malpede
On Healthy Mind, Healthy Life, we explore how theater can be both mirror and hammer—reflecting our times while shaping them. Playwright–director Karen Malpede discusses her forthcoming memoir Last Rad...
27 Sep 202524min

Healing the Gut-Heart-Brain Axis: Functional Wellness & Psychedelic Integration with Angie Gallagher & Susannah Rose Stokes
In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses...
27 Sep 202545min

ADHD as a Creative Superpower: A Conversation with Sue Day
In this episode, Avik Chakraborty talks to Sue Day—ADHD coach, author of ADHD Brilliance, and founder of Pathways Forward Coaching. Diagnosed in 1988, Sue shares her raw, real, and insightful journey ...
27 Sep 202519min





















